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200 of 202 people found the following review helpful:
5.0 out of 5 stars MY MENOPAUSAL BIBLE
Dr Reiss obviously LOVES women...I have read over 25 menopause books and this is the BEST. It is written for all women to understand with great patience and caring. He has separated the hormones and clearly explains what each does and the symptoms of their imbalance. He includes contacts to locate a Dr in your area to help with the tests you will need to find out what you...
Published on July 21, 2005 by Nancy C. De Young

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12 of 14 people found the following review helpful:
3.0 out of 5 stars Not lots of info.
Each book claims that hormones vary monthly during perimenopause but each book recommends getting hormones tested. It's confusing....if hormones vary so dramatically month to month what can the test tell you? I thought to compensate this author would have symptoms that you could check off to see monthly how one's hormones (testosterone, estrogen, progesterone) varied...
Published 19 months ago by lmarkow


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200 of 202 people found the following review helpful:
5.0 out of 5 stars MY MENOPAUSAL BIBLE, July 21, 2005
By 
Nancy C. De Young "darthmader" (Fairfax, Virginia United States) - See all my reviews
(VINE VOICE)    (REAL NAME)   
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This review is from: Natural Hormone Balance for Women: Look Younger, Feel Stronger, and Live Life with Exuberance (Paperback)
Dr Reiss obviously LOVES women...I have read over 25 menopause books and this is the BEST. It is written for all women to understand with great patience and caring. He has separated the hormones and clearly explains what each does and the symptoms of their imbalance. He includes contacts to locate a Dr in your area to help with the tests you will need to find out what you will need...not a "one size fits all" approach, but a customized just-for-you regimen of health to truly grow old gracefully....without the hot flashes, weight gain, fuzzy thinking, and loss of interest in your romantic life.
I would also recommend T.S. Wiley's book "Sex, Lies, and Menopause" which explains why we are seeing so much female cancer and how to protect yourself and your daughters from the problems our generation is experiencing.
Women who breeze thru menopause have had low estrogen levels all their lives, so the absence is not much of a shock. If you are contemplating a hysterectomy and your Dr does not do saliva hormone testing and have BIOIDENTICAL hormones ready for you to take afterwards, FIND a Dr thru the Women's International Pharmacy. You will avoid all the symptoms that are joked about....they are NO JOKE. These BIOIDENTICAL hormones DO NOT CAUSE CANCER!!!!!! They cause good sleep, weight loss, and finding yourself again.
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103 of 105 people found the following review helpful:
5.0 out of 5 stars Concrete and Detailed, October 26, 2001
By A Customer
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I will add my voice of acclaim for this valuable book. I was looking for someone who could tell me what the symptoms were of too little estrogen, too little progesterone, too much progesterone, etc. and could not find that information anywhere on the internet. Lab tests are expensive, often inaccurate, and ultimately irrelevant if you have "normal" values but are still experiencing symptoms. Dr. Reiss explains in wonderful detail what various symptoms mean and what hormones to take, when and how, and where to get them. There are sections for women approaching menopause as well as in the middle of it and all the way through it. He shares a tremendous wealth of experience!

My first impression was that he was perhaps a "fringe" doctor, one of those who think they've solved some common problem but they can't get other doctors to listen to them. But the more I read, the more I became convinced that he really knows what he's talking about and has solid research studies to back up his opinions. And my doctor was the one who recommended his book. I'm sure his approach will become more and more mainstream in the next few years.

I have been recommending this book to all my perimenopausal and menopausal friends and they have been as excited by it as I am.

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106 of 109 people found the following review helpful:
5.0 out of 5 stars Should be Required Reading for Women and MDs, February 2, 2001
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This down-to-earth, practical guide is for women of *all* ages, not just those of us facing a health crisis or lifestage turning point. It is such a relief to know that many chronic, minor but nagging symptoms like insomnia, poor energy, water retention, forgetfulness, and that "morning fog" feeling are not imaginary, and even better, are fixable! This is truly a treasure trove of solid, useful information and easily understood guidelines. Finally, a doctor with common sense!

As an animal advocate, I am especially pleased to see the truth finally told about Premarin, a multi-billion dollar industry that exploits horses for profit, and sends tens of thousands of foals to slaughter every year. Plant-derived hormones are kind to animals, and earth-friendly, too!

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52 of 53 people found the following review helpful:
5.0 out of 5 stars When hormones are flaring and you don't know what to do, January 28, 2002
This review is from: Natural Hormone Balance for Women: Look Younger, Feel Stronger, and Live Life with Exuberance (Paperback)
NATURAL HORMONE BALANCE FOR WOMEN can provide you with wonderful insights on rebalancing your hormones naturally. As a naturopathic physician who works with women experiencing hormonal imbalances, I find this book to be like a breath of fresh air. It is clearly written, practical and highly readable, providing detailed guidance for understanding your own hormonal imbalances and learning to deal with them naturally. I recommend this book to my clients, and refer to in constantly as I work with clients to optimize their own health. Dr. Shoshana Zimmerman, author of MY DOCTOR SAYS I'M FINE...SO WHY DO I FEEL SO BAD?
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36 of 36 people found the following review helpful:
5.0 out of 5 stars No, you don't need Prozac, August 8, 2001
By A Customer
This is an amazing book. After going to God knows how many Doctor's and being prescribed Prozac and birth control pills (with horrible side effects!!) this book was a God send. It described all of the symptoms I have been having for the past several years which have only been getting worse and excellent information on how to treat them. I have finally found another Doctor who practices Natural Hormone REplacement and hopefully she will be more compassionate (now the hard part now is getting an appointment early enough). I would recommend all women who are constantly being told that all their tests are coming out "normal" therefore your misery is all in your head to please, please, please, read this book. It is a lifesaver!!
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32 of 32 people found the following review helpful:
5.0 out of 5 stars Regain control over your physical and mental health, July 24, 2004
This review is from: Natural Hormone Balance for Women: Look Younger, Feel Stronger, and Live Life with Exuberance (Paperback)
This book is a must for any woman looking to take control of her health and well-being. I found myself, at 43, suddenly suffering from severe mood swings and debilitating depression during the latter half of my cycle, despite exercise and dietary changes. A friend of mine had recently been advised by her naturopath to read this book when she sought treatment for depression. I followed Dr. Reiss' supplement recommendations for PMS and noticed relief within a week (he states it could take several months to notice results.) My doctor's normal course of treatment for my symptoms would have been to prescribe SSRI's but she agreed to give the natural progesterone a shot. We are both pleased with the results. I am no longer dreading the hormonal changes that lie ahead- with Dr. Reiss's information, most women should be able to navigate middle age with ease.
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29 of 29 people found the following review helpful:
5.0 out of 5 stars If you read only one book this year, make it this one., April 26, 2005
By 
C. Osberg (Des Moines, Iowa) - See all my reviews
(REAL NAME)   
This review is from: Natural Hormone Balance for Women: Look Younger, Feel Stronger, and Live Life with Exuberance (Paperback)
My nurse practitioner asked me to read "What Your Doctor May Not Tell You About Premenopause" so I came to Amazon to look for it and read the reviews. While reading the reviews, I found this book and read the reviews here. I decided I would read the Dr. Lee book and this one to begin with. I believe the books balance each other nicely. For some reason I trust this book more. I have gotten the short end of the stick from the medical community, but I still wouldn't go into a store, buy hormone cream of any kind and start rubbing it into my skin because a book told me to do it. I have finally found a doctor willing to listen and I am using this book to help me be sure I am educated about the topic he and I are discussing when I visit. These books will tell you far more than your doctor can during a regular visit. My previous doctor, a DO, put me on Zoloft and Welbutrin, told me she wouldn't be able to let me stop the medication and told me I would just have to get used to it due to my age (I'm 39, but 37 when she prescribed the meds). It is infuriating that this kind of stuff goes on, so read up on the topic and ask everyone all over town until you find a doctor or nurse practitioner specializing in women's health and hormones.
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24 of 24 people found the following review helpful:
5.0 out of 5 stars Angels Answered my Prayers with this Book!!!, February 20, 2001
Finally!! After exhausting searches through books and the internet comes a valuable, easy to read book on women's hormones! Every young woman should have the opportunity to be informed of hormones.(Hormone loss starts in our late 20's & early 30's!) We are so programmed to "just deal with" so many female hormonal issues. We are under the guise that we have to stop having periods or have hot flashes before we can benefit from hormones! Oh how wrong! This book makes you feel empowered and SAFE! A priceless education. Every Doctor and woman should read this. I can't wait to get started on Dr. Weiss'recomendations. I now have hope!
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22 of 22 people found the following review helpful:
5.0 out of 5 stars I feel like ME again, but with more knowledge and wisdom, August 8, 2001
By A Customer
Having suffered from significant hormone imbalance for over ten years, this book helped me logically identify my symptoms, explained hormone production and function in consumer language, and then very specifically told me how to go about implementing and monitoring natural hormone therapy with my doctor. I have referred many of my friends and acquaintances to this book, and thank the lady who recommended it to me. I refer to the book as my "hormone bible". Dr. Reiss' 20+ years of experience using natural hormone therapy in all stages of a woman's life cycle is invaluable, and gave me the confidence to try what he recommends. Adding a chapter to the book for women who have undergone bilateral ova-hysterectomies would be the only thing that would improve this book for me. I thank God for answering my prayers for relief from my hormone imbalance!
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21 of 21 people found the following review helpful:
5.0 out of 5 stars saved my life, teaches you how to talk to a dismissive doctor, July 21, 2008
By 
Oksana (Southern California) - See all my reviews
This review is from: Natural Hormone Balance for Women: Look Younger, Feel Stronger, and Live Life with Exuberance (Paperback)
This book saved my life, that's how bad my hot flashes, insomnia, mood swing & fatige were... made worse by a woman internist who wanted to put me on high blood pressure medicine (my BP is normal) or a male gyn/ob who told me my symptoms were 'normal' and they'd be 'gone in 10 years' & then offered anti-depressants. Instead, I demanded bioidentical hormones, showed him the author's (board certified gyn) chapters on how to tell your MD what blood tests you need, then with the help of my compounding pharmacy, he was able to write a prescription for tri-est gel (which is covered by insurance) & progesterone caps and within 24 hours, my mood swings vanished, the hot flashes stopped, I was able to sleep, the mental fogginess went away & I was my happy self again. OTC DHEA (every AM) also helped. I've recommended this book to many women. Menopause is a hormone deficiency & there's no reason it shouldn't be treated as one... the problem is, US MDs don't study this in AMA run medical schools. Bioidientical hormones have been studied in Europe & Canada for decades & are being studied in Japan. Since Big Pharma controls/funds research in the US, and bioidenticals can't be patented, there's no research in US medical schools because there's no money to be made from it. As someone who was unable to tolerate Fosamax, my bone density scans showed a 3.3% increase in bone density after 3 months on bioidenticals, DHEA, liquid calcium & 1000 IU of vitamin D. The bone density specialist did a dance & asked me for the name of this book.
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