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1 of 1 people found the following review helpful:
2.0 out of 5 stars
Slow & minimal info,
By
This review is from: Natural Pain Relief (DVD)
There was only 20 min of Jin Shin Do (type of acupressure that uses it's own different ways to classify points then acupunture.) which was set in a class & VERY drawn out & boring about how to do acupressure yourself which is very easy & simple.
There was only 15 min on a few basic strokes & very little info on reflexology that would fill only a 20 page book. Visualization was also a disapointment where you only concentrate on breathing & what you feel & not be afraid to be more aware of your body lead by a woman with 2 other woman sitting & breathing while the teacher spoke. They discussed what they felt & they did do another visualization of reminding you of nature scenes you remember & concentrating on that, but it also could have been more uplifting & longer. All these only gave a brief overview & was a good start but barely scratch the surface of these great arts. |
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![Natural Pain Relief [VHS]](http://ecx.images-amazon.com/images/I/51JAW3E0H1L._SL160_SL90_.jpg){kind=small}
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Natural Pain Relief [VHS] by Natural Pain Relief (VHS Tape - 1999)
$24.98 $3.14
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