A comprehensive guide to using herbs and other natural treatments to enhance health, relieve pain effectively and soothe one's most common and troublesome discomforts - avoiding the use of expensive drugs and their dangerous side effects.
Book Description
Editorial Reviews
From the Inside Flap
Chronic aches and pains affect the lives of millions of people every day. But many common discomforts can be relieved through simple, holistic methods and natural therapies. If you suffer from digestive complaints, asthma, arthritis, or other ailments, Natural Relief from Aches & Pains offers drug-free, nontoxic, and noninvasive ways to relieve your symptoms.
C.J. Puotinen explains how illnesses are often a result of nutritional imbalances, which stem from modern methods of food preparation. Puotinen further examines how popular diets, such as the Pritikin, Ornish, Atkins, blood-type, raw food, and macrobiotic diets, may not address your nutritional needs.
You'll learn how to prevent, improve, and even reverse many conditions by customizing your own dietary needs and supplementing with vitamins, minerals, enzymes, and amino acids. You'll also find information on the healing benefits of medicinal herbs, aromatherapy, and detoxification. Complete with recipes and an extensive resource list, Natural Relief from Aches & Pains is an essential guide to safe, natural, and effective remedies—keys to promoting health and well-being.
From the Back Cover
Chronic aches and pains affect the lives of millions of people every day. But many common discomforts can be relieved through simple, holistic methods and natural therapies. If you suffer from digestive complaints, asthma, arthritis, or other ailments, Natural Relief from Aches and Pains offers drug-free, nontoxic, and noninvasive ways to relieve your symptoms.
C.J. Puotinen explains how illnesses are often a result of nutritional imbalances, which stem from modern methods of food preparation. Puotinen further examines how popular diets, such as the Pritikin, Ornish, Atkins, blood-type, raw food, and macrobiotic diets, may not address your nutritional needs.
You'll learn how to prevent, improve, and even reverse many conditions by customizing your own dietary needs and supplementing with vitamins, minerals, enzymes, and amino acids. You'll also find information on the healing benefits of medicinal herbs, aromatherapy, and detoxification.
Complete with recipes and an extensive resource list, Natural Relief from Aches and Pains is an essential guide to safe, natural, and effective remedies--keys to promoting health and well-being.
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Most Helpful Customer Reviews
4 of 4 people found the following review helpful:
5.0 out of 5 stars
A must-have manual for those who are ill,
By VoteForTheLeastWorst (Dayton, OH, USA) - See all my reviews
This review is from: Natural Relief from Aches & Pains (Paperback)
This book should be a manual given to anyone who is facing a chronic illness. Even if you are like me and an experienced veteran of researching their illness, how to be healthier, and how the body system works, I guarantee you'll find many useful bits of info in this book. Such as soaking grains and legumes to remove phytates. I appreciate that the author also supports their writing with studies and a reference section. The information is so well-rounded that it gives the reader an opportunity to try different approaches or consider things they mave have never thought of that are making or contributing to them getting sick. I borrowed from the library but will definitely be buying a copy for my own reference.
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Inside This Book
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First Sentence:
THE FOLLOWING CHAPTERS describe several ways to treat conditions that cause discomfort, such as digestive disorders, respiratory problems, arthritis, and injuries. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
systemic oral enzyme therapy, unfiltered natural light, tea tree oil solution, specific carbohydrate diet, arnica tincture, unrefined sea salt, peppermint essential oil, lymph circulation, grapefruit seed extract, carrier oil, castor oil packs, citrus pectin, many herbalists Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Willard Water, New Zealand, Standard Process, Suzanne Catty, Kurt Schnaubelt, North America, Rosemary Gladstar, American Medical Association, Daniel Penoel, Jonathan Wright, Bruce West, David Hoffmann, Health Alert, South America, The Lancet New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
THE FOLLOWING CHAPTERS describe several ways to treat conditions that cause discomfort, such as digestive disorders, respiratory problems, arthritis, and injuries. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
systemic oral enzyme therapy, unfiltered natural light, tea tree oil solution, specific carbohydrate diet, arnica tincture, unrefined sea salt, peppermint essential oil, lymph circulation, grapefruit seed extract, carrier oil, castor oil packs, citrus pectin, many herbalists Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Willard Water, New Zealand, Standard Process, Suzanne Catty, Kurt Schnaubelt, North America, Rosemary Gladstar, American Medical Association, Daniel Penoel, Jonathan Wright, Bruce West, David Hoffmann, Health Alert, South America, The Lancet New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 45
books:
See all 45 books this book cites
- Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon on 4 pages
- Acidophilus And Colon Health: The Natural Way to Prevent Disease by Kensington on page 62, page 257, and Back Matter
- Enzyme Nutrition by Dr. Edward Howell on page 199, and Back Matter
- School of Natural Healing by John R. Christopher on page 258, and Back Matter
- Breaking the Vicious Cycle: Intestinal Health Through Diet by Elaine Gloria Gottschall on page 55, and Back Matter
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