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4 of 4 people found the following review helpful:
5.0 out of 5 stars
A must-have manual for those who are ill,
By VoteForTheLeastWorst (Dayton, OH, USA) - See all my reviews
This review is from: Natural Relief from Aches & Pains (Paperback)
This book should be a manual given to anyone who is facing a chronic illness. Even if you are like me and an experienced veteran of researching their illness, how to be healthier, and how the body system works, I guarantee you'll find many useful bits of info in this book. Such as soaking grains and legumes to remove phytates. I appreciate that the author also supports their writing with studies and a reference section. The information is so well-rounded that it gives the reader an opportunity to try different approaches or consider things they mave have never thought of that are making or contributing to them getting sick. I borrowed from the library but will definitely be buying a copy for my own reference.
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Natural Relief from Aches & Pains by C. J. Puotinen (Paperback - April 6, 2001)
Used & New from: $6.29
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