Recent studies about nutrition have shown that Natural super foods can renew & heal your body and may help prevent eye disease, heart disease, arthritis and provide your body with the energy and vitality its needs to function at a high level. In addition to reducing stress, improving your memory and lowering your cholesterol levels. Studies have shown that certain fruits, vegetables,nuts, beans,lentils,herbs and spices. Along with there chemical components may be used to improve,heal,and restore certain biological systems. Vegetables and fruits are high in almost every substance known to be essential to the building of the body and known to create good health, and overall wellness.Learn more about phytochemicals and how micronutrients work and what they can do for you.