Practical, positive advice for a drug-free change of life
As a growing number of women approach menopause, the demand for safe, natural methods to cope healthfully and gracefully is also growing. Natural Therapies for Menopause addresses this need, offering you up-to-date, reliable information on hormonal changes, helpful herbs, bone-strengthening diet and exercise, supportive supplements, and easy, effective therapies for your menopause-related emotional difficulties.
Nancy Beckham is a herbalist, a naturopath, a homeopath, and yoga teacher, as well as an author.
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