- Serving Size - 3 teaspoons
- Does Not Contain: Yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives or artificial color or flavor.
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Most Helpful Customer Reviews
32 of 33 people found the following review helpful:
5.0 out of 5 stars
This one supplement has changed my life!!!!!,
By I eat well. I read a lot of research on health. I'm a Medline junkie. I've tried a lot of different supplements in my time--- probably 40 or 50 different things over the years--vitamins, minerals, herbs. Some of them made me kind of ill, some had a minor positive effect. (For example, I noticed that ginkgo actually did help me think more clearly, at least a little bit.) None of them, however, made a MAJOR positive impact on my life. That is, until Natural Calm. This miraculous substance has improved the quality of my life dramatically! Here are the things this supplement has helped with: Sleep--- Basically cured my occasional insomnia, and gives me a deep restful sleep every night. Stress-- I now feel spectacularly relaxed. Also increased my ability to deal with difficult "crisis" situations. Mood--- Made me generally happier. Decreased muscle cramping and soreness. Improved gums and teeth. Improved hair loss. Improved digestion and transit time. Yeah, hard to believe it cured so many things, right?? Me too! But out of all the things I have ever taken, this is the ONE THING that I would NEVER be without. It has made that important an improvement in my life. It is almost like a miracle. Really. There is a huge amount of research on the need in the body for more magnesium than Americans usually consume. Especially important is the ratio of Calcium to Magnesium you consume. In America this ratio is about 4 to 1. Ideally it should be around 1 to 1 or 1.5 to 1. I have settled on a ratio of about 1200 mg Ca and 800 mg Mg per day. (Try "The Magnesium Factor" by Margaret Seelig or "The Magnesium Miracle" by Carolyn Dean here on Amazon if you want more science of magnesium.) I highly recommend that everyone try this supplement, at least for a week or two. You probably won't need that long. I noticed an improvement in two days. A MAJOR and IMMEDIATE improvement. If you try it, I'd be curious as to your results. Leave a message in the comments section of my post, if you want. Here's wishing you great health!
13 of 16 people found the following review helpful:
5.0 out of 5 stars
Miracle Supplement,
By I have been using Magnesium Calm for the past year and have found it very helpful for relaxing muscle tension, & getting a good nights sleep, not to mention its calming effect on my state of mind ! Its easy to take and comes in several flavors as well. I recommend it to many of my massage clients, so they can decrease the pain and discomfort in their bodies.
4 of 4 people found the following review helpful:
5.0 out of 5 stars
Thank you, Natural Calm!,
By
Amazon Verified Purchase(What's this?)
This review is from: Natural Vitality - Natural Calm, 8 oz powder (Health and Beauty)
I have only taken this magnesium product for three days; however, within that time my heart palpitations have decreased significantly......as has my constant awareness of my heart beating. Some people had mentioned a problem with diarrhea when using Natural Calm; however I have not been experiencing that - possibly because I am taking only 1/2 teaspoon daily. I am satisfied with the unflavored product, likening it to a tart lemonade.Bottom Line: I am SO glad that I took a chance on Natural Calm!!! A complete cardiac work-up revealed no major problems, and both my cardiologist and myself were at our wits end, trying to come up with a non-prescription remedy to address my unnerving heart beats.
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