It's not always easy to separate facts from folklore when it comes to fighting colds and flu. Is it true that ginger can help? Is exercise a good idea or a bad idea? Is it "starve a cold and feed a fever"...or the other way around? Health writer Richard Trubo explores the current developments in both traditional and alternative medicine to help you decide what the right treatment is for you--for a healing approach that's natural, safe, and effective.




