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25 Natural Ways Relieve Back Pain Paperback – August 13, 2001


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Product Details

  • Series: 25 Natural Ways
  • Paperback: 160 pages
  • Publisher: McGraw-Hill Companies (August 13, 2001)
  • Language: English
  • ISBN-10: 0658006428
  • ISBN-13: 978-0658006425
  • Product Dimensions: 9.1 x 6.4 x 0.5 inches
  • Shipping Weight: 8.2 ounces
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #3,903,452 in Books (See Top 100 in Books)

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2 of 2 people found the following review helpful By baee on November 4, 2001
Format: Paperback
I thought this book was going to be boring, but it wasn't t all! The author, Romy Fox, has written a sort of "Girlfriends' Guide to Back Pain" (although it's good for guys too), in which she gives you lots of standard (but good) advice on body positioning, exercise, proper lifting techniques, etc. But she also gives great info on reflexology, acupuncture, rolfing, reiki, homeopathy, magnets, DLPA and stress relief. I really liked this book and found it easy and fun to read. If your back hurts, here's a good place to start to solve your problem.
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