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5.0 out of 5 stars
Amusing and Informative,
By baee (San Jose, CA) - See all my reviews
This review is from: 25 Natural Ways Relieve Back Pain (Paperback)
I thought this book was going to be boring, but it wasn't t all! The author, Romy Fox, has written a sort of "Girlfriends' Guide to Back Pain" (although it's good for guys too), in which she gives you lots of standard (but good) advice on body positioning, exercise, proper lifting techniques, etc. But she also gives great info on reflexology, acupuncture, rolfing, reiki, homeopathy, magnets, DLPA and stress relief. I really liked this book and found it easy and fun to read. If your back hurts, here's a good place to start to solve your problem.
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25 Natural Ways Relieve Back Pain by Romy Fox (Paperback - August 13, 2001)
Used & New from: $0.01
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