Start reading Naturally Skinny: 100 Organic Recipes Under 350 Calories on the free Kindle Reading App or on your Kindle in under a minute. Don't have a Kindle? Get your Kindle here.
Read for Free
with Kindle Unlimited

Deliver to your Kindle or other device

Enter a promotion code
or gift card

Try it free

Sample the beginning of this book for free

Deliver to your Kindle or other device

Sorry, this item is not available in
Image not available for
Image not available

Naturally Skinny: 100 Organic Recipes Under 350 Calories [Kindle Edition]

Samantha Brown
3.6 out of 5 stars  See all reviews (34 customer reviews)

Digital List Price: $5.99 What's this?
Print List Price: $4.59
Kindle Price: $4.13
You Save: $0.46 (10%)
Kindle Unlimited Read this title for free and get unlimited access to over 700,000 titles. Learn More

  • Length: 112 pages
  • Word Wise: Enabled
  • Prime members can borrow this book and read it on their devices with Kindle Owners Lending Library.
Free Kindle Reading App Anybody can read Kindle books—even without a Kindle device—with the FREE Kindle app for smartphones, tablets and computers.

To get the free app, enter your email address or mobile phone number.


Amazon Price New from Used from
Kindle Edition $4.13  
Paperback $4.13  
The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! by Gerard E. Mullin
New from Gerard E. Mullin, check out "The Gut Balance Revolution"
Check out "The Gut Balance Revolution", the newest release from popular author Gerard E. Mullin. Learn more | See related books

Book Description

Many recipes might be under 350 calories, but are they also completely organic and absolutely delicious? The recipes are clearly laid out with an ingredient list, step-by-step instructions, the number of servings, the calories per serving, the total fat per serving and a clever description that will entice you to prepare it. This comprehensive collection of 100 appetizing organic recipes will keep you and your family satisfied and healthy for a lifetime to come.

Naturally Skinny 100 Organic Recipes includes some of the most mouthwatering organic recipes in existence from flavorsome breakfasts, succulent lunches, delightful snacks, savory sides and luscious dinners to yummy desserts that everyone including the kids will love. This impressive collection includes some great original recipes, as well as the classics, at under 350 calories such as Banana Bran Muffins, Open Faced Italian Tuna Melt, Sweet Cheddar Apples, Pan Seared Lemon Pepper Salmon with Crispy Baby Potatoes and Chocolate Nut Squares. Need we say anymore?

Spinach and Goat Cheese Frittata
Shredded Potato Pie
Banana Bran Muffins
Whole Grain Pancakes
No Cook Oatmeal
Asian Inspired Scrambled Eggs
Mixed Berry Smoothie With Flax
Blue Apple Smoothie
Spinach Omelet
Caramelized Oatmeal
Brown Rice Veggie Hash
Cinnamon Scented Quinoa
Spinach and Egg Skillet Breakfast
Strawberry Cheese Omelet
Tropical Orange Smoothie
Strawberry Spinach Smoothie

Mediterranean Wraps
Fresh Mint and Watermelon Salad
Crunchy Broccoli Salad
Avocado and Asparagus Wraps
Double Apple Spinach Salad
Silky Tomato Soup
Lettuce Wrap Tacos
Veggie Pizza with a Kick
Panzanella Salad
Sicilian Arugula Salad
Open Faced Italian Tuna Melt
White Bean Chicken Salad
Healthy Egg Salad Sandwiches
Chicken Salad with Apricots and Almonds
Easy Pumpkin Soup
Whole Wheat Chicken and Black Bean Burritos

Garlic Hummus
Balsamic Strawberries
Crunchy Walnut Olive Pesto
Creamy Dill and Spinach Dip
Black and Yellow Salsa
Baked Kale Chips
Sweet Cheddar Apples
Berry Yogurt Parfaits
Homemade Tortilla Chips
Homemade Trail Mix
Pears with Blue Cheese and Walnuts
Crunchy Creamsicle in a Bowl
Strawberries and Cream on Toast

Roasted and Caramelized Root Vegetables
Grilled Italian Vegetables
Roasted Balsamic Brussels Sprouts with Pecans
Spinach and Arugula Salad
Stuffed Cucumbers
Fennel Spiced Potato Wedges
Brown Rice with a Kick
Crispy Green Beans and Leeks
High Roasted Beets and Oranges
Sautéed Crunchy Greens
Broccoli Cauliflower Slaw
Rosemary Roasted Acorn Squash
Sautéed Greens and Red Peppers
Roasted Potatoes, Green Beans and Cherry Tomatoes
Italian Bulgur Pilaf
Cherry Brown Rice Pilaf
Peachy Tomato Salad
Grilled Corn on the Cob with Chili Lime Butter
Sweet Potato and Leek Casserole
Skillet Lemon and Garlic Scented Broccoli
Apple Fennel Coleslaw
Cucumber, Tomato and Red Onion Salad
Open Faced Grilled Caesar Salad Sandwiches
Raw Zucchini Salad

Crunchy Pea and Barley Salad
Quinoa, Broccoli and Baby Potatoes
Couscous with Apples and Curry
Lentil Soup with Spinach
Velvety Carrot Soup
Hawaiian Sweet and Sour Roasted Veggies
Raw Corn Chowder
Chicken Tortilla Soup
Roasted Garlic and Potato Leek Soup
Broccoli and Shrimp Quinoa
Ratatouille with Goat Cheese and Couscous
Whole Wheat Caprese Pasta
Sautéed Lemon Flounder with Garlicky Spinach
Crunchy Noodle Stir Fry with Spring Vegetables
Garlicky Whole Wheat Spaghetti
Pan Seared Lemon Pepper Salmon with Crispy Baby Potatoes
Braised Kale and Citrus Whitefish
Italian Breaded Shrimp with Couscous
Asian Skillet Quinoa with Tofu

Fresh Figs with Organic Chocolate Sauce
Pumpkin Pie Shake
Maple Baked Apples with Pecans
Chocolate Nut Squares
Chocolate Chip Orange Ricotta
Banana Cream Pie Parfaits
Skillet Berry Crumble
Chocolate Coconut Banana Slices
Cocoa Banana Smoothie
Cucumber Lime Popsicles
Grilled Peaches and Cream
Key Lime Pie Smoothie

Product Details

  • File Size: 333 KB
  • Print Length: 112 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B005KB9IB6
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #484,654 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?

Customer Reviews

Most Helpful Customer Reviews
35 of 37 people found the following review helpful
5.0 out of 5 stars Naturally Skinny October 7, 2011
Format:Kindle Edition|Verified Purchase
Okay, anyone can publish an "organic" cookbook by putting the word "organic" in front of every ingredient. However, I'm giving this a 5-star rating simply because the recipes are so great!

I first made the Whole Grain Pancakes. I used all of the ingredients listed (minus the "organic) and then entered the recipe in MyFitnessPal so I could accurately measure the calories. The book...182 calories. MFP...183 calories. I tried this with several recipes and the calories were pretty much on target.

The ingredients she used for the dishes can be found in any supermarket, and that's always a big plus. I've purchased several other "low-cal" cookbooks that ended up collecting dust simply because I couldn't find the ingredient and if I did, it was usually way expensive.

The dishes are delicious. I love the way everything is broken up by category. She includes a "sides" category, with the caloric value pretty low. I can create an entire meal simply by choosing something from each category, and I love that I can compensate in one area (say, the main course) and then be able to choose a higher-calorie desert (although we usually have deserts listed as an after-dinner snack).

Yes, it was a little irritating to constantly read "organic" in front of every ingredient but for the price I paid ($4.99 Kindle edition), this really was well-worth it. My husband likes the fact that he's not regulated to the same breakfasts each day just to keep the calorie count down. At $4.99, this was a steal!
Comment | 
Was this review helpful to you?
53 of 61 people found the following review helpful
Format:Paperback|Verified Purchase
I bought this book after looking at reviews for some of the Hungry Girl books. There were several complaints about her use of artificial sweeteners, and one review recommended this book instead. OK, I thought, I'll try that one instead, since I don't like using loads of artificial ingredients. I wish I hadn't, however. Half of the recipes in this book are common sense things that anyone could come up with (see the other review with the example of the spinach omelet recipe). The other half have loads of ingredients and are things I am not likely to make (am I really going to stick a pint of cherry tomatoes in a blender to MAKE tomato soup?). Also, as mentioned in the other review, there are numerous typos, at least in the Kindle version. You can tell what's intended by reading the recipe, but it's annoying to have to take the extra step. Some of the recipes are a bit time-intensive, and some call for ingredients that I don't believe actually exist. Is there such a thing as "organic tuna"? Those guys swim free in the ocean, right? How does anyone know what they've been eating? And what exactly is a "can" of tuna? There is no size given, and there is quite a variety of can sizes for tuna in most grocery stores. It would also be helpful if there were hints about brands, since some of the ingredients are unusual. "Organic frozen mixed berries" is one. Could I have a hint of what I'm looking for when I go to the store?

The author seems to have used her word processor to do a search and replace on a regular recipe book to insert the word "organic" in front of every noun. Why is organic important? What ingredients are most important to have organic versions of, and which ones can you use the conventional type instead? There's no info on this at all.
Read more ›
Was this review helpful to you?
17 of 18 people found the following review helpful
5.0 out of 5 stars I love this book! (So does my husband!) August 10, 2011
I love Naturally Skinny! I have a bent towards organic and extremely healthy foods (we have a garden, we eat only grass-fed beef, etc). So many of the titles out there ignore the healthier ingredients and focus only on the diet themselves. You should STACK YOUR EATING ADVANTAGES! If you're going to lose weight and eat specific foods, why not get the very BEST of those foods while you lose weight? You therefore get the healthy vitamins and minerals, and you don't get all the junk, such as the pesticides (and whatever else the food we get from across the border sends our way). This isn't a little fluff pamphlet, this is a big volume, over 100 pages, jam-packed with eating ideas that are healthy to get your body slimmed down but in a manner that is good for you.
Comment | 
Was this review helpful to you?
17 of 20 people found the following review helpful
By Leigh
Format:Paperback|Verified Purchase
I couldn't wait to get my hands on the Naturally Skinny 100 organic recipes under 350 calories book. I have been trying to change my eating habits and now my family is ready to join me and I can finally stop eating microwave meals! My problem has always been that I do not have a good understanding of portion control or healthy cooking and how to substitute bad foods with healthier ones... I have to have a recipe to follow. So, I was pretty excited to get this book since it seemed to have a good mix of recipes: breakfast, lunch, dinner, deserts and appetizers. I also ordered the Betty Crocker 300 Calorie cook book at the same time. So, anytime I get a new cookbook the first thing I do is sit down with my post-it notes and start marking the recipes that I want to fix. I was very disappointed and became more disappointed the further I read in the book. I am not sure what I was expecting based on the title as far as 'organic' goes... it just has the word 'organic' in front of each ingredient. Example: shredded organic cheese, organic eggs, organic salsa, organic pumpkin (from a can). I guess I was expecting to have the recipes tell me why I was looking for organic cheese vs. regular store bought cheese - what is the difference between the two and what is the health advantages or how to bake pumpkin vs. buying store bought. Also, the recipes have several mistakes in them, the recipe for Whole Wheat Chicken and Black Bean Burritos calls for 'Juice of one organic', ok... juice of one organic WHAT? The Spinach Omelet calls for '2 Organic milk' once again I am not sure what that is....
Here is example of one of the recipes:
Spinach & Egg Skillet Breakfast.
Read more ›
Was this review helpful to you?
Most Recent Customer Reviews
3.0 out of 5 stars Not too many recipes that appealed to me, or ...
Not too many recipes that appealed to me, or that I actually have the time to make. Probably more helpful to someone who isn't trying to cook for a growing family.
Published 9 months ago by Laynie
5.0 out of 5 stars Five Stars
Thank you
Published 9 months ago by toni dettling
1.0 out of 5 stars One Star
i never ordered this and never got it. ??
Published 10 months ago by Sandy Ryan Clark
5.0 out of 5 stars Very useful and easy to understand.
Variety of recipes and options to consider in order to get healthy choices and changes for main entries..very descriptive and I like the presentation of the book.
Published 12 months ago by Hugo J. Lopez
4.0 out of 5 stars good
Most recipes were easy to prepare, easy to find food items and supports eating healthy. Friends are asking for recipes for their own collection
Published 12 months ago by Bch
5.0 out of 5 stars Mmmm
Free books are not always free. They go up in price alot of times so why not give it a read and find out if you look the author.
Published 18 months ago by DC
4.0 out of 5 stars recipies
These recipes are all good, some could stand a little more flavors, but this is a good tool to have in my kindle as for more variety.
Published 19 months ago by andrea frohman
4.0 out of 5 stars Easy and simple
Definitely a book to have!!# it's easy simple and most importantly is healthy!!# the recipes are also great tasting!!!
I would definitely recommend it!!
Published on June 2, 2013 by Tatiana
4.0 out of 5 stars Nice book
I have tried several of these recipes and will try others. The recipes used easy to find, healthy ingredients. Most were easy preparation too. Read more
Published on March 29, 2013 by Fanci
4.0 out of 5 stars Great ideas
I really like the recipes in this book and the use of organic's. It makes cooking fun and delicious. I would cook all day out of this book if my kids weren't so picky.
Published on March 3, 2013 by beth
Search Customer Reviews

More About the Author

Discover books, learn about writers, read author blogs, and more.


There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
First post:
Prompts for sign-in

Look for Similar Items by Category