Nature Made High Potency Magnesium 400 mg - 150 Liquid Softgels
- Magnesium Supports Nerve, Heart and Muscle Function
- Magnesium is also Essential in the Formation of Bones and Teeth and in Converting Blood Sugar into Energy
- Magnesium participates in more than 300 reactions in the body and is critical to many bodily functions such as promoting a steady heart rhythm, keeping bones strong and converting carbohydrates, protein and fat into energy
- Please read all label information on delivery
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Nature Made Magnesium 400 mg supports nerve, heart, and muscle function.
Trust Nature Made Magnesium 400 mg easy to swallow softgels to your magnesium supplement needs. According to The National Health and Nutrition Examination Survey (NHANES), 50% of the US population has inadequate dietary intake of Magnesium. Magnesium participates in more than 300 reactions in the body and is critical to many bodily functions such as supporting a steady heart rhythm, supporting strong bones, and converting carbohydrates, protein, and fat into cellular energy.
- Support nerve, heart, and muscle function†
- Essential in the formation of bones and teeth and in converting blood sugar into cellular energy†
Nature Made High Potency Magnesium is guaranteed to meet our high quality standards - it is made from carefully selected ingredients under strict manufacturing processes.
- Easy to swallow softgels
- No Artificial Flavors or Preservatives
- No Yeast, Starch or Gluten
OTHER INGREDIENTS: Medium Chain Triglycerides, Gelatin, Glycerin, Water, Soy Lecithin, Colors Added, Yellow Beeswax.
As ingredients may change from time to time, please check the label on the bottle.
Size: 150 Softgels
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Top Customer Reviews
Read all the pro's and con's (none) and nothing is wrong with taking this supplement. It aids muscle functions, and muscle building too. Good for heart and health, doesn't attack another part of the body with side effects that are harmful.
The best part for me? Digestion, wow, what a difference, you'll be amazed. If you take disgestion supplements or laxatives of any kind on a regular basis, magnesium will most likely do the job those are intended too do. Can upset your stomach, but not necessarily, works super with me.
Here is a side-by-side comparison of ten leading magnesium supplements: Innovix Labs Advanced Magnesium, Doctor's Best High Absorption 100% Chelated Magnesium (240 Count), JigSaw Magnesium w/SRT (120 Count), Nutrigold Magnesium Gold (120 Count), Now Foods Magnesium Citrate (200 mgs), Natural Vitality Natural Calm Raspberry Lemon, Solgar Magnesium Citrate, Life Extension Magnesium Caps, Thorne Research Magnesium Citrate, and Nature Made High Potency Magnesium.
INTRODUCTION: Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis. There is an increased interest in the role of magnesium in preventing and managing disorders such as hypertension, cardiovascular disease, and diabetes.
Magnesium is present in all cells of the body. It is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It helps to regulate calcium transport and absorption. By stimulating the secretion of calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. It has been called nature's calcium channel blocker. The idea refers to magnesium's ability to block calcium from entering muscle and heart cells.
Magnesium is the second most prevalent electrolyte in the body, yet over two-thirds of us get less than the minimum recommended 400 mgs per day. Most of us get about half that much. Note that 400 mgs is just enough to keep us from feeling the major deficiency symptoms.Read more ›
I do not take any supplements, pills or medicine for any condition at all. I have an extremely healthy diet but to increase my potassium only after getting blood test, to avoid muscle cramps when body surfing and doing other sports, my research shows;
OXIDE (60% elemental) is a laxative, not absorbed by human body as much. Better forms of magnesium are TAURATE,
GLYCINATE, CITRATE (16% elemental), MALATE (6.5% elemental), ORATATE, CHLORIDE (12% elemental) in form of oil. Chelated magnesium is far better absorbed than magnesium OXIDE but cost more. Complementary medicine practitioners rely on chelated magnesium, such as magnesium GLYCINATE, TAURATE and ORTATE (magnesium plus amino acids) to treat serious cases of magnesium deficiency. Those kind of magnesium have less laxative effect on the intestines than magnesium citrate, so they are recommended if you tend to have loose stools.
OXIDE appears to have high amount of elemental magnesium. One 500 mg capsule of magnesium oxide contains 300 mg of elemental magnesium. But little of that amount is available to the body because it is not absorbed and therefore not biologically available. One recent study reported 4% absorption rate of magnesium oxide. This means 12 mg of 500 mg capsule are absorbed and 288 may stay in the intestines, acting like a laxative.
CITRATE is the most cost effective magnesium, easily absorbed with milder laxative effect than OXIDE. CITRATE powder mixed in water is the better form of CITRATE, not CITRATE in form of pills or tablets.Read more ›
Most Recent Customer Reviews
Second time I'm ordering this and am very happy. Feel the difference with the last magnesium I was taking. I would recommend it highly.Published 11 hours ago by Vicky
All the expected benefits of Magnesium. These pills are softgels so a bit larger if you are used to small chalk like ones, this is not it. Read morePublished 5 days ago by MelK
I love the product till I found out its $6.00 cheaper at costco.Published 7 days ago by Amazon Customer
I like Nature Made and I am sure the quality is good, but beware that Magnesium Oxide (which this is) adds a stool softener so if you have any problems with diarrhea after taking... Read morePublished 8 days ago by J Bauer
Nature Made is a solid company with a good reputation, so I knew I'd be getting a good product. However, I was worried about a problem I have that I know is shared by many: not... Read morePublished 12 days ago by Ms. Colibrina