Customer Reviews

Nature Made Multi For Him Vitamin and Mineral, 90 Tablets (Pack of 3)

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4 star:		(2)
3 star:		(0)
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1 star:		(0)

 

 

This is a very complete multi-vitamin (except it leaves out iron), but the description provided on this site ignores saying that it contains ingredients from fish.

The full ingredient list is as follows:

Calcium Carbonate, Cellulose Gel, Magnesium Oxide, Asorbic Acid, Niacinamide Ascorbate, dl-Alpha Tocopheryl Acetate, Corn Starch, Zinc Oxide, Acacia, Hydroxypropyl Methylcellulose, Croscarmellose Sodium, Manganese Sulfate, d-Calcium Pantothenate, Magnesium Stearate, Gelatin (Fish from one or more of the following: Cod, Cusk, Haddock, Hake, Flounder, Pollock, Redfish, Sole), Cupric Suflate, Pyridoxine Hydrochloride, Silicon Dioxide, Thiamin Mononitrate, Riboflavin, Beta Carotene, Polyethylene Glycol, Chromium Chloride, Vitamin A Acetate, Folic Acid, Potassium Iodide, Sodium Molybdate, Sodium Selenate, Vitamin D3 (Cholecalciferol), Phylloquinone, Biotin, Cyanocobalamin.

Which equates to...

Vitamin A 2500 50%

Vitamin C 180mg 300%

Vitamin D 1000 I.U. 250%

Vitamin E 50 I.U. 167%

Vitamin K 80mcg 100%

Thiamin 1.5mg 100%

Riboflavin 1.7mg 100%

Niacin 20mg 100%

Vitamin B6 4mg 200%

Folic Acid 400mcg 100%

Vitamin B12 18mcg 300%

Biotin 30mcg 10%

Pantothenic Acid 10mg 100%

Calcium 162mg 16%

Iodine 150mcg 100%

Magnesium 100mg 25%

Zinc 15mg 100%

Selenium 70mcg 100%

Copper 2mg 100%

Manganese 4mg 200%

Chromium 120mcg 100%

Molybdenum 75mcg 100%

I received my vitamins and was worried about what the last reviewer said about the size of the vitamins being an issue. They must have changed the size of them from two years ago (when the reviewer made the comment) because they are about the same size, or a little smaller, than the "One A Day" vitamins. I would say don't let the size of the vitamins keep you from getting these, they are worth the price!

Also, if you look at the symbol/label that says USP (I believe) this is an added benefit for getting these vitamins. My wife is a registered dietitian and she has said that the company that the USP represents is an independant company the tests vitamins/supplements to make sure they are actually giving you what they say they are. Comapnies that produce supplements do not need to have any quality control checks, so the fact that Nature Made sought out this company to test their vitamins and have received their approval is proof that they make their vitamins with quality in mind.

Get these vitamins if you have been looking for a high quality vitamin within a reasonable price!

Once upon a time I took some multivitamins that were small and easy to swallow. I am not sure whether such things are available any more, and what might be left out. But these pills are the big kind, and so a challenge

to swallow sometimes.