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Nature's Way Fenugreek Seed 610 mg, Capsules 180ea

4.1 out of 5 stars 1,232 customer reviews
| 22 answered questions
About the Product
  • Fenugreek is an annual Mediterranean and Asiatic herb with aromatic seeds.
  • Fenugreek is used around the world as a culinary spice and food that is soothing to the stomach.
  • Poultices and other external formulations have been used for wounds and skin irritations.

Frequently Bought Together

  • Nature's Way Fenugreek Seed 610 mg, Capsules 180ea
  • +
  • Nature's Way Blessed Thistle Herb (COG), 100 Capsules, 390 mg  (Pack of 2)
  • +
  • Traditional Medicinals Organic Mother's Milk Tea, 16 Tea Bags (Pack of 6)
Total price: $45.04
Buy the selected items together

Product Description

Size: 180

Fenugreek is an annual Mediterranean and Asiatic herb with aromatic seeds. Fenugreek is also used around the world as a culinary spice and food that is soothing to the stomach.

Product Details

Size: 180
  • Product Dimensions: 2.5 x 2.5 x 4.5 inches ; 6.1 ounces
  • Shipping Weight: 7 ounces (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B0009ETA6W
  • UPC: 885259955406 885105839393 033674146101 631113226997 885260220104
  • Item model number: 88626
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (1,232 customer reviews)
  • Amazon Best Sellers Rank: #499 in Health & Personal Care (See Top 100 in Health & Personal Care)

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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Customer Reviews

Top Customer Reviews

Size: 180
I had to get medical therapy to increase my milk supply for twins. Fenugreek was prescribed and it made a huge difference. Based on what the doctor told me you can try the following if you have twins or simply need to increase your milk supply:

* Fenugreek is very helpful, 2 capsules three times a day with meals, eventually working your way up to 4 capsules per meal. The body gets used to it after a while so the doctor suggested going off it for a couple of days and restarting.

* Nurse 8-12x a day, putting each baby to breast until they empty it (do not time it) - the baby is much more effective than the pump at drawing the milk out than even a hospital pump, and will help increase your supply. In effect, interrupting the feeding could be counterproductive.

* You can decrease the # of sessions if the amount pumped is more than 1000 ml/ 24 hrs (try pumping instead of nursing for one day to measure). You can also try weighing the baby to calculate intake, using a baby scale in grams (same as mls for calculating). Note - this will be a rough estimate as the baby may be getting more milk than the pump - and some women are unable to pump much even if they can nurse well.

* Alternate sides for the babies, as one may have a stronger suck. It's possible one side will have a lot more milk than another. How you hold the baby also affects supply - if you're right handed that side will hold the baby more firmly and they may nurse longer and increase supply more on that side. All normal.

* After breastfeeding the baby, pump but only for 5 minutes or so to increase demand on your body and thus milk production. Frequency is much more important than duration. Pumping for 20 min has little effect according to the doctor (I know, "now I find out?!
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Size: 180 Verified Purchase
Expiration date is 06/30/19 - I was very happy about this, as I've ordered other items which had a quickly approaching expiration date. The capsules smelled appropriately and have been working out well. This is the second time I've ordered these and I feel they are helpful in giving my milk supply a boost.
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Size: 180
In preparation for going back to work, I was worried that I wouldn't be able to keep my breastmilk supply up to keep up with my baby. I tried Motherlove More Milk Two Alcohol Free because Motherlove was recommended for increasing breastmilk supply in a pamphlet I got from my lactation consultant. It didn't work for me. So then I tried More Milk Plus Alcohol Free. That also didn't work for me. Finally after talking to a couple of people, they recommended Fenugreek, which I had read about before, but wanted to give Motherlove's More Milk product line a try because of all the great reviews I read. I ordered Motherlove's Fenugreek, and finally my breastmilk supply started to go up.

Before Motherlove's Fenugreek, I was pumping every 2.5 to 3 hours on average and getting about 3 ounces total (1 to 1.5 oz on left side and 1.5 to 2 oz on right side). By the time I finished a 4 oz bottle of Motherlove's Fenugreek, I was still pumping every 2.5 to 3 hours but getting 4 to 5 oz total (up to 2 oz on left side and 2 to 3 oz on right side).

I was worried about keeping up with my baby, but now my baby can't keep up with me. After using Fenugreek for about a month, I'll have about 2 dozen 4 oz bottles unfrozen milk in the fridge on any given day and I now have almost 80 frozen 5oz bottles in the freezer, and running out of room to store any more!

Note: Although your supply increases, it does eventually plateau. After finishing the Motherlove's Fenugreek, I switched to Nature's Way Fenugreek capsules because they're a fraction of the price, and you can take them with meals. Motherlove recommends you avoid water 20 minutes before and after taking their product. The Nature's Way capsules is maintaining my supply that Motherlove's started.
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By kelove on March 12, 2014
Size: 180
I started using this product yesterday and I already see a change. so far my milk production has put out an extra 6 ounces which may seem small but any liquid gold is better than none!
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Size: 180
When I had my first child, I started using fenugreek to help with lactation. It worked well for me, and I bought these capsules from amazon regularly at an excellent price. If I had reviewed it then, it would have been a five star review. Since having my second child, I have been taking fenugreek once again for the same reasons. Suffice it to say, I have taken a lot of fenugreek capsules in my life, and I am familiar with the smell and taste, which comes through the capsules a little when they are on one's tongue. Fenugreek is used to make artificially flavored maple syrup, so it is pretty distinctive and has a vague sweetness to it. That is why I found it alarming when I got my new order of capsules from amazon and found them to have an incredibly bitter flavor and odor. They also seem less effective this time around. It is known that herbal supplements are not a well-regulated industry and often are adulterated or even missing the herb they purport to have ( http://well.blogs.nytimes.com/2015/02/03/new-york-attorney-general-targets-supplements-at-major-retailers/?_r=0). Because of fenugreek's distinctive scent and flavor, I'm concerned that the capsules I received from batch 20045722 (as listed on the bottom of the pill bottle) may not be what they claim to be or may be adulterated in some way. I have no way of knowing for certain without testing them in a laboratory, so I can only offer my impression as a frequent consumer of this product. I thought I should post a review in case others encountered a similar problem. When I returned them to amazon, they sent me more from the same batch, which unsurprisingly had the same issue, so I'm going to have to stop purchasing this fenugreek from amazon. It's a shame, but even if there's a small chance that something is wrong with the capsules, I can't risk it.
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.