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CoreBody Reformer

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List Price: $249.99
Price: $131.01 & FREE Shipping. Details
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  • Portable women's reformer that combines 3 workout types in single device
  • Offers yoga for flexibility, dance for burning calories, and Pilates for strength and toning
  • 3 resistance levels; includes workout DVD with 4 complete workouts
  • Comes with fitness cards, weight loss plan, workout poster, and carrying strap
  • Folds into convenient tube for go-anywhere use; weighs 17 pounds
  • Portable women's reformer that combines 3 workout types in single device^Offers yoga for flexibility, dance for burning
5 new from $123.75 2 used from $108.39
Is this a gift? Please note that this item ships in its own packaging and cannot be gift-wrapped or concealed.

Frequently Bought Together

CoreBody Reformer + Gaiam Restore Strong Core & Back Care Kit w/ DVD
Price for both: $143.00

Buy the selected items together

Special Offers and Product Promotions

  • Six-Month Financing: For a limited time, purchase $149 or more using the Amazon.com Store Card and pay no interest for 6 months on your entire order if paid in full in 6 months. Interest will be charged to your account from the purchase date if the promotional balance is not paid in full within 6 months. Minimum monthly payments required. Subject to credit approval. 1-Click and phone orders do not apply. See complete details and restrictions.



Product Description

Amazon.com

Combining three core-focused workout types in one, the portable Bowflex CoreBody reformer keeps you fit without requiring a ton of storage space. The women's CoreBody reformer offers dozens of exercise options centered around yoga for flexibility, dance for burning calories, and Pilates for strengthening and toning your muscles. With three resistance levels--3 pounds, 6 pounds, and 9 pounds--you can start slow while your body adjusts, and then escalate your workout as you get stronger, slimmer, and toned all over.



The CoreBody reformer's portable design lets you workout out wherever you want.
It's easy to get up to speed on the CoreBody reformer thanks to the included workout DVD, which offers four complete workouts: Total Body One, Total Body Express, Core Essentials, and Stretch & Renew. Whether you have time for a full-body workout or just a quick energy boost, each fun, flexible routine will lead you through the exercises so you'll never get bored. The reformer also comes with Go-Anywhere fitness flip cards, which illustrate more than 32 exercises unique to the CoreBody reformer. As your strength and flexibility increases, so does the intensity of the exercises, with options for everyone--beginner to advanced. The cards include eight recommended workouts and are color coded by target area.

To help with your diet, the CoreBody reformer comes with a weight loss plan that lets you customize a balanced diet of carbs and proteins to maximize energy gain and fat loss. Whether you're dining out or eating in, the weight loss plan shows you how to enjoy your favorite foods while losing weight. Other accessories include a workout poster that helps you keep track of your weekly progress, a carrying strap for easy portability, and a blue washable cover that keeps the reformer looking--and performing--its best.

Best of all, the entire unit folds into a convenient tube, so you can take the CoreBody reformer pretty much anywhere--on business trips, camping excursions, family vacations, and more.

Specifications

  • Resistance levels: Low (3 pounds), medium (6 pounds), and high (9 pounds)
  • Tube length: 42.3 inches
  • Crossbar length: 37.4 inches
  • Capacity: 300 pounds
  • Weight: 17 pounds
  • Warranty: 1 year

Product Description

Combines three core-focused exercises in one - yoga for flexibility, dance for calorie-burn, pilates for muscle strength and tone. Start slow and escalate your workout as you get stronger, slimmer and toned all over. 6 Free Gifts included with every order: 4 workouts dvd, fitness cards, weight loss plan, workout poster, washable cover and carrying strap.

Product Details

  • Product Dimensions: 42.3 x 37.4 x 8 inches ; 17 pounds
  • Shipping Weight: 24.2 pounds (View shipping rates and policies)
  • Shipping: Currently, item can be shipped only within the U.S.
  • Origin: Made in USA
  • Shipping Advisory: This item must be shipped separately from other items in your order. Additional shipping charges will not apply.
  • ASIN: B006MHIBA6
  • Item model number: 100218
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (62 customer reviews)
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Customer Questions & Answers

Customer Reviews

The instructions and exercises and DVD that come with it are perfect.
Amazon Customer
I like too that as well as being a machine that requires use of core almost constantly (for balance as much as anything), you can get a really good cardio workout too.
Kirsten Gamby
I keep it in a corner in the bedroom, but it can fit inside any large closet with room to spare.
Elizabeth

Most Helpful Customer Reviews

81 of 90 people found the following review helpful By Trish VINE VOICE on January 28, 2013
Vine Customer Review of Free Product ( What's this? )
I ordered the Core Reformer from the Amazon Vine Program because I am an avid home fitness junkie! A little about my fitness self: I am an AFAA Certified Group-X Instructor. I teach 4 classes per week (2 yoga and 2 step-cardio w/abs) at a large national LA founded gym chain.

You would think that I would not be such an dedicated at home exerciser, but working out at the gym is work for me, and I do my at-home exercises for fun. I have well over 100 work-out DVD's (Yoga, Pilates, Strength and cardio) a treadmill, elliptical, spin bike, mats, bands, step bench with risers, etc..my husband is almost ready to open up our gym to the public to help pay for all the equipment I buy....I digress...

Like I said, I saw this CR offered and almost jumped out of my seat with joy when I saw it was still available!! I ordered it thinking it would replace my pilates mat routine (2 times a week.) Instead, I will probably use it more to add to my cardio program.

When I opened the box, I was pleased with the packaging and all the extra goodies that came in the box. The recipe book, the workout calendar, the food journal, the precise instruction guide, the all-in-one Core Reformer DVD and of course the easy-to- assemble Reformer itself.

After assembling the CR, I started my workout right away with the 45- minute Total Body Workout #1. I wear a heart rate monitor during my exercise sessions, and I noticed that with medium tension on the Variable Resistance Bar, my heart rate increased to the same rate as when I complete an elliptical workout. Granted, the cardio sessions are too short on the DVD to be considered heart healthy, but if you memorize the cardio moves and combine them for a 20-minute workout, you will sweat!
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73 of 81 people found the following review helpful By C. Lacy on February 3, 2012
I ordered this for my wife from their website not from Amazon. In any case, she has been using it for a few weeks now and is very happy. She has been taking Pilates classes here and there but we recently converted a room in our house to a small gym. She said lots of the exercises are basic Pilates moves but the additional resistance was a big boost to the workout. I know it took some getting used because she wanted me to send it back at first, now she uses it about 3x a week. She wants me to order the additional DVD's.

Update 4/19/2012. I have been using the machine a bit recently to create some variety in my P90x workouts. You can easily incorporate the device into most of the strength programs for added resistance and to boost balance and core. Wife still uses it a few times a week and gives it rave reviews.
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36 of 43 people found the following review helpful By Richard Staats VINE VOICE on January 30, 2013
Vine Customer Review of Free Product ( What's this? )
[It looks like there is a reviewer war going on, and that might say something in and of itself. My views differ from some of the other reviewers, but it is a sincere view based on my own experience.]

This is less about the product and more about a good product that is a bad match for me.

I was very excited when the package arrived. I tore into the box and dispersed the contents across the living room floor. I enjoy assembling things. Three hours later and five assembly cycles, I felt more like Robbie the forlorn elf from Rudolph the Red Nosed Reindeer than Thomas Edison.

I finally did get it together. The parts are high quality, and the set took the abuse my misguided assembly efforts shelled out.

Then, there was the matter of trying to balance and do the exercise.

I must have looked like a drunken Shamu trying to juggle while on a unicycle.

My kids would love this device. It is small enough to store in an apartment, dorm room, or barracks. For the svelte, well balanced crowd, this look like fun.

For those of us with the balance of middle age, doing the exercise appropriately on the device as configured can present a challenge.

So, again, it is a great product that is well made, and fits a real need; it just was not a good fit for me.

The shame, the shame ...
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47 of 58 people found the following review helpful By Loving mom on August 8, 2012
My husband bought me this for my birthday. It sat around unused for about a month. Then I decided to watch one of the included DVDs. It looked like fun so I gave it a try. Now eight weeks later I have lost nearly 20 lbs! I have o complaints about the device. Trust me, it works and s fun. It's really a great workout. Would highly recommend this.
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36 of 49 people found the following review helpful By Leanne TOP 500 REVIEWERVINE VOICE on January 25, 2013
Vine Customer Review of Free Product ( What's this? )
One of my biggest hobbies is working out at home, and I love getting new workout "toys," so I was especially excited to be able to try this out. I've been using it for the past few days, and I just love how fun it is to use.

The package contains the following items:

* A quick-start guide/pamphlet that tells you how to assemble the CoreBody Reformer
* A DVD that contains four separate workouts, which I will explain in more detail below
* A set of Workout Cards that you can use if you don't want to use the DVD workouts
* A weight-loss plan overview
* A Food Journal
* A recipe booklet

The recipe/diet information is pretty standard stuff, but the Journal is set up in an interesting way, where you choose meal options and enter them into the Journal as a way to monitor your calories. I haven't been using it, but I could see how it would be helpful to keep people on track.

The CoreBody Reformer itself is very quick and easy to set up. You untwist the top, and pull out the T-bar area, which has pulleys attached at each end. You push the T-bar into the top area, set the main body onto two platforms to stabilize it, add your bands/loops to the pullies, and away you go! Now that I've used it a few times, it only takes me about two or three minutes to set it up and take it down each time I use it.

The entire thing supposedly weighs 17 pounds, but it feels a bit heavier than that to me, probably because the length of it makes it a bit hard to maneuver for shorties like myself. :-) Because of its low profile, you could easily store it under your bed, but I've been keeping mine propped up against a wall in my workout room.
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