This treadmill's LED display offers a number of workout statistics, including time, distance, incline, heart rate, pace, and calories burned. And thanks to the built-in stability bar, you can regain your balance in an instant should you lose your focus. Other details include a membrane switch keypad, machine-crowned 2.5-inch rollers, a welded steel main frame, storage for two water bottles, a book/magazine ledge with a built-in key tray, and compatibility with three Nautilus software packages: My Nautilus Diary, Heart Strong, and My Nautilus LX. The T5.18 LEX measures 30 x 50 x 86 inches (W x H x D) and supports up to 375 pounds.
The T5.18's LED display allows you to track your key workout metrics, including time, distance, incline, heart rate, pace, and calories burned.
- Incline Range: 0-15%
- Speed Range: 0.5-12 mph (0.8-19.3 kph)
- Drive Motor: Hyperdrive DC 3.0 horsepower (internal fan), continuous duty
- Programs: 12 preset, three custom, and two heart rate control workout programs
- LED windows for speed, distance, incline, heart rate, pace, calories
- Deck: Suspension REACT technology
- Belt Construction: SuperSoft belt
- Running Surface: 20" x 60" (51cm x 152 cm)
- Frame: Welded steel frame
- ROC System
- Rollers: Machine crowned 2.5" (6.4 cm)
- Stability Bar
- Key Pad: Membrane switch
- Remote Operation Control system provides quick access to speed and incline
- Heart Rate Monitoring: Wireless telemetry with Polar system chest strap
- Product Dimensions: 30 x 50 x 86 inches (W x H x D)
- Maximum User Weight: 375 pounds (170 kg)
- Storage for two water bottles, book/magazine ledge
Frame - lifetime, parts - 10 years, labor - 1 year
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
Nautilus, Inc. is a pure fitness company that provides the tools and education necessary to help people achieve a fit and healthy lifestyle. With a brand portfolio that includes Nautilus, Bowflex, Schwinn Fitness, StairMaster, and PEARL iZUMi, Nautilus manufactures and markets a complete line of innovative health and fitness products through direct, commercial, specialty retail, retail, and international channels.