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1 of 1 people found the following review helpful:
5.0 out of 5 stars
Knowledge is Power!,
This review is from: The Nautilus book: An illustrated guide to physical fitness the Nautilus way : includes special section on latest Nautilus equipment (Nautilus Bodybuilding Book) (Paperback)
Would you really like to be the most educated enthusiast in your local gym? This book not only explains what and why, but also introduces you to the quickest, safest method of putting on solid muscle. I've been using this information for twenty years and still have found no better way to build muscle and stay strong. You'll get a kick out of watching others waste valuable time and energy. This is a body builders true source of knowledge.
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The Nautilus book: An illustrated guide to physical fitness the Nautilus way : includes special section on latest Nautilus equipment (Nau... by Ellington Darden (Paperback - 1982)
Used & New from: $0.01
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