As health writer Anna Selby points out, the world can be a poisonous place to live in -- even if you're careful. Fortunately, there is a way to undo the damage. New Again! The 28-Day Detox Plan for Body and Soul describes in detail how readers can rejuvenate their entire system. It includes a "detox diet" that begins with a safe, cleansing juice fast to help rid cells of residual toxins. The next step is a super-nutritious food-combining plan, which includes recipes. Intended to boost the body's natural immune system response and jump-start renewal, this plan is rich in antioxidants. New Again! also includes a complete body-toning program featuring over 80 exercises and yoga stretches. Enhancing the text are over 180 full-color photos and illustrations demonstrating different aspects of the program.
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First Sentence:
"Posture is an old-fashioned word, but it is of the utmost relevance to anyone who wants to look and feel better." Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
breathing routine, natural yogurt, skin brushing Key Phrases - Capitalized Phrases (CAPs): (learn more)
Vitality Plan, Sweet Mustard Dressing, Lemon Yogurt Dressing, Broth Broth Herb, Posture Posture Aerobic Aerobic Body, Techniques Techniques Fill, Water Water Exercise Exercise Fill New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
"Posture is an old-fashioned word, but it is of the utmost relevance to anyone who wants to look and feel better." Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
breathing routine, natural yogurt, skin brushing Key Phrases - Capitalized Phrases (CAPs): (learn more)
Vitality Plan, Sweet Mustard Dressing, Lemon Yogurt Dressing, Broth Broth Herb, Posture Posture Aerobic Aerobic Body, Techniques Techniques Fill, Water Water Exercise Exercise Fill New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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