A New Approach to the Alexander Technique: Moving Toward a More Balanced Expression of the Whole Self [Paperback]

Glen Park (Author)

Product Details

• Paperback: 294 pages
• Publisher: Crossing Press (March 1, 1998)
• Language: English
• ISBN-10: 0895949180
• ISBN-13: 978-0895949189
• Product Dimensions: 9.1 x 6.1 x 0.7 inches
• Shipping Weight: 14.7 ounces
• Average Customer Review: 4.0 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #1,406,818 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

14 of 16 people found the following review helpful:

5.0 out of 5 stars Excellent book, March 6, 2000

By 

Claudia Summer (Puget Sound, USA) - See all my reviews

This review is from: A New Approach to the Alexander Technique: Moving Toward a More Balanced Expression of the Whole Self (Paperback)

The Alexander Technique is notoriously difficult to write about, though it is, in my view, the most powerful of the mind/body techniques. Glen Park presents the Technique in a way that is understandable to those with knowledge of New Age healing. While the Technique is arguably not New Age, having been developed in the last century, it deals with energy and the movement of energy through the body to create lasting change in your mind, body, and spirit. I found this book invaluable for explaining what happens when you give or recieve an Alexander Lesson. If you can possibly find and use the audiotape that goes with the book, you'll benefit greatly. I've had many Alexander lessons. Using Glen Park's tape kept Alexander Technique effects going for me at a time when I could not find an Alexander Teacher. Both the book and tape highly recommended. You may have to search "auctions" for the tape.

23 of 30 people found the following review helpful:

2.0 out of 5 stars A VERY mixed bag, August 17, 2000

By 

John Coffin - See all my reviews

This review is from: A New Approach to the Alexander Technique: Moving Toward a More Balanced Expression of the Whole Self (Paperback)

Glenn Park is an experienced teacher of the Alexander Technique, with much to say on the subject. To this extent the book might be useful to students of the Technique.

BUT, the Technique is consistently subordinated to the whole gamut of New Age (rhymes with sewage) enthusiasms. We got Auras, we got Chakras, we got hundredth monkeys, we got 'energy' in every imaginable (but not verifiable) form. Park actually includes F.M. Alexander's horoscope!

An experienced student of the Technique, equipped with a wheelbarrow of large grains of salt, will find helpful information on the Technique, IF they can dig it out of the dreck.

5.0 out of 5 stars Great!, September 5, 2011

By 

Helena Cabre Murta (Almancil, Algarve Portugal) - See all my reviews

Amazon Verified Purchase

This review is from: A New Approach to the Alexander Technique: Moving Toward a More Balanced Expression of the Whole Self (Paperback)

Arrived very well packed, quickly and in perfect condition. Fast service. would order allot more from this suplier. Thank you!