Customer Reviews

New Dawn Pilates, Volume 1: A Pilates-Inspired Workout Adapted For People With Pelvic Pain

5 star:		(3)
4 star:		(1)
3 star:		(1)
2 star:		(1)
1 star:		(0)

 

 

I am an IC sufferer and after performing this workout, my breathing feels so strong and my body renewed. I only wish more pilates or yoga workouts were available in the same series for IC/pelvic pain patients!

As slow and easy as this DVD seems, it is what is really needed for pelvic pain sufferers. It's been hard to accept the fact that I can't work out like I used to, but this DVD will get me headed back in the right direction without causing any flares or discomfort. And it's always better knowing your work out routine is coming from someone who actually experiences pelvic pain and knows what is needed.

The New Dawn Pilates is a ground breaking DVD for patients suffering with painful bladder syndrome and chronic pelvic pain. I have been working out to the New Dawn Pilates video for the last several months and it works. The New Dawns Pilates is originate and a sate of the art video that has several different exercise programs which are perfectly tailor to meet my individuals needs. This DVD is yet another tool that I use to help maintain my chronic pelvic pain.

I know this is supposed to be for people with pelvic pain (which I have) but it was a little too simple for me. I had high hopes but maybe I will like it more if I get worse. Let's hope that never happens.

I dont have IC too bad, but I just survived my first flare up about 8 months ago & finally felt capable of exercising, so I got this dvd hoping it would ease me back into things. The work outs probably wont send the average person into a sweat but because Im so weak at this point it was a nice warm up for me. However, sadly, about a half hour after I stopped the work out, my bladder was pissed for a few days....I guess I'll just stick to the tredmill & recumbent bike. Seems to work best for me...But I seemed doomed to have a flabby tummy since I cant work it out...

If you are looking for an intense workout, this is not the DVD to get. It is nice to see a video available for those with interstitial cystitis. The stretching makes you feel great. I also like how you can select what area of your body you want to work on. I would like to see the price a little cheaper.