Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program set forth in THE DETOX DIET shows how to cleanse your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins for improved health, energy, and well-being. For those who have experienced the diet'Âs benefits and would like to make detoxification a lifestyle choice, THE NEW DETOX DIET presents a comprehensive plan for lifelong vitality. Dr. Haas has teamed up with nutritionist Daniella Chace to provide 50 all-new recipes and menu plans to nourish your body and help you detoxify with minimal side effects. THE NEW DETOX DIET includes tasty, nutritious recipes like Baked Apples, Smoked Wild Salmon Salad, and Mango Salsa. Dr. Haas and Ms. Chace also share case studies and personal stories of triumph over toxic substances. Even after years of a damaging lifestyle or bad eating habits, you can break the cycle of addiction and achieve greater vitality and improved overall well-being. An expanded edition of the best-selling THE DETOX DIET, featuring 50 new recipes and menu plans not available in previous editions, written for those who would like to make detoxification a lifestyle choice. Each chapter ends with a summary of the most important rules for detoxification from each substance. THE DETOX DIET has sold more then 100,000 copies.
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"THE NEW DETOX DIET represents the next wave in health and healing-a must for everybody. Detoxification is the missing link for overall well-being, weight loss, and especially immune system health."-Ann Louise Gittleman, author of the New York Times best-seller The Fat Flush Plan
From the Publisher
* An expanded edition of the best-selling THE DETOX DIET, featuring 50 new recipes and menu plans not available in previous editions, written for those who would like to make detoxification a lifestyle choice.
* Each chapter ends with a summary of the most important rules for detoxification from each substance.
* THE DETOX DIET has sold more then 100,000 copies.
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Most Helpful Customer Reviews
138 of 143 people found the following review helpful:
5.0 out of 5 stars
Awesome, simply Awesome,
This review is from: The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans (Paperback)
This book is well written and easy to understand. It really explains how and why to detox. It actually has daily menu plans that you can actually use. No wierd foods or herbs just everyday food you can find at your local grocer or farmers market. I have read many books on detox and this is by far the best I have read. I finally can start detox rather than just reading about it. Thank you Dr Haas, BRILLIANT
27 of 27 people found the following review helpful:
4.0 out of 5 stars
Good information - realistic programs,
By mellochick (Washington, DC) - See all my reviews
This review is from: The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans (Paperback)
I bought this book along with the 21 day detox by Roni DeLuz. Both methods work, Dr. Roni's gets the most weight loss, but I think Dr. Haas's book is more comprehensive. It gives information on total body detox, and also provides specific detoxes for those who want to focus on a particular substance (alcohol, sugar and caffeine are examples). I find the food combining priciples and the recipes easier to adopt. I would recommend it - its a good reference and instruction manual for detox and clean, healthy eating.
28 of 30 people found the following review helpful:
5.0 out of 5 stars
Clear guide to detox,
By
This review is from: The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans (Paperback)
A clear and practical guide to detoxification that uses everyday ingredients and helps you feel great.
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Inside This Book
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First Sentence:
Gastrointestinal function and ecology are at the core of human health. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
detox diet, nontoxic diet, master cleanser, juice cleansing, reactive foods, alkaline diet, detox process, juice cleanse, mixed carotenoids, sprouted beans, detox program, better butter Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Transitional Diets, Baked Apple New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Surprise Me!
Gastrointestinal function and ecology are at the core of human health. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
detox diet, nontoxic diet, master cleanser, juice cleansing, reactive foods, alkaline diet, detox process, juice cleanse, mixed carotenoids, sprouted beans, detox program, better butter Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Transitional Diets, Baked Apple New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Surprise Me!
Citations (learn more)
This book cites 21
books:
See all 21 books this book cites
1
book
cites this book:
- False Fat Diet by Elson Haas on page 20, page 220, and Back Matter
- The What To Eat If You Have Diabetes Cookbook by Daniella Chace on page 220, and Back Matter
- The What to Eat if You Have Cancer Cookbook by Daniella Chace on page 220, and Back Matter
- What to Eat if You Have Cancer by Daniella Chace on page 220, and Back Matter
- What to Eat if You Have Diabetes by Maureen Keane on page 220, and Back Matter
See all 21 books this book cites
- User's Guide to Detoxification (Basic Health Publications User's Guide) by Shari Lieberman in Back Matter
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