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10 of 10 people found the following review helpful:
5.0 out of 5 stars I lost 6 pounds, June 6, 2007
This review is from: The New Enzyme-Catalyst Diet: Amazing Way to Quick Permanent Weight Loss (Hardcover)
I bought this book at The Goodwill Store in my city. It gave shocking testimonials about people who had lost 7 and 14 pounds in a week. I put the book down for a long time and didn't follow the advise. But almost 2 weeks ago, I decided to give the advise I learned from this book a try. I lost six pounds in about eight days eating what I wanted to eat. I didn't cut out my favorite foods because this book doesn't make you do that. Because this book is probably out of print, I would highly reccomend buying it. It is a must have if you don't want to give up your favorite tasty foods. It really works and I didn't count calories nor did I starve.
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7 of 7 people found the following review helpful:
5.0 out of 5 stars Enzyme Dieting, April 13, 2010
This book was very helpful in my dieting experience. I have had the book for about 2 weeks but started dieting about a week ago and have already lost 5 pounds.
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The New Enzyme-Catalyst Diet: Amazing Way to Quick Permanent Weight Loss
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