The New High Protein Diet: How to Lose Fat the Quicker, Safer, Easier, Low-Carb Way-And Never Go Hungry [Paperback]

Dr. Dr. Charles Clark (Author)

Book Description

Publication Date: September 24, 2002

Follow the medically-based but amazingly accessible "New High Protein Diet" and you will soon program your body to burn fat without ever having to go hungry. It's low carbohydrate, but by no means no carbohydrate and is for anyone who loves good food, as it includes hundreds of fabulous recipes. Follow it and you will control your appetite, eliminate craving, eat delicious foods you never thought you could, and increase your sense of well-being.

Editorial Reviews

From the Inside Flap

An easier-to-follow version of the Dr Atkins diet, this medically-based but very accessible guide programs the body to burn fat. It is low-carbohydrate, but by no means no-carbohydrate, and includes hundreds of great recipes.

About the Author

Professor Charles Clark is an international authority on glaucoma and diabetes. He is a Fellow of the Royal College of Surgeons of Edinburgh and a Professor at Griffith University, Queensland, Australia. Professor Charles Clark is an international authority on glaucoma and diabetes, and became the youngest Consultant Surgeon in the UK in 1988. He was subsequently made Professor at Griffith University, Queensland, Australia, at only 38. He is the author of over 60 clinical research papers and has been published in prestigious medical journals throughout the world including the Lancet and the British Medical Journal. He has numerous awards for clinical research, and has the rare distinction of achieving 3 doctorates, in Medicine, Surgery and Science. Professor Clark lives in Edinburgh.

Product Details

• Paperback: 288 pages
• Publisher: Random House UK (September 24, 2002)
• Language: English
• ISBN-10: 0091884268
• ISBN-13: 978-0091884260
• Product Dimensions: 7.6 x 4.9 x 0.9 inches
• Shipping Weight: 5.6 ounces
• Average Customer Review: 3.7 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #1,903,924 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

24 of 24 people found the following review helpful:

5.0 out of 5 stars A Common Sense approach to Low Carbing, June 5, 2003

By A Customer

This review is from: The New High Protein Diet: How to Lose Fat the Quicker, Safer, Easier, Low-Carb Way-And Never Go Hungry (Paperback)

I found this book and plan much easier to get in to than Dr Atkins. As a Brit, I like the no nonsense, no bragging approach to this diet. You don't have to go through all the pains, headeaches and strict regime of Atkins to still get great results! An excellent book .Also his carb counting book is great, as well as his cookbook.

1 of 1 people found the following review helpful:

1.0 out of 5 stars Where is it?, December 17, 2010

By 

joan - See all my reviews

Amazon Verified Purchase

This review is from: The New High Protein Diet: How to Lose Fat the Quicker, Safer, Easier, Low-Carb Way-And Never Go Hungry (Paperback)

I've been waiting for 5 weeks for this book. If I had known I would have to wait this long I would have ordered it from another vendor.

Where the heck is it already?

I don't even want it any more I'm so angry.

1 of 1 people found the following review helpful:

5.0 out of 5 stars Very Easy Way To Lose Fat, August 3, 2010

By 

Ultimate Reviewer - See all my reviews

This review is from: The New High Protein Diet: How to Lose Fat the Quicker, Safer, Easier, Low-Carb Way-And Never Go Hungry (Paperback)

Only one other review on Amazon besides the one I am writing? Seems a shame for such a good book, and an effective approach to FAT loss - note that I use 'FAT' not 'weight' because the distinction is very well explained in Dr Clarke's book. Look on the UK Amazon, if you want to make your purchase choice based on more than two (as of the time of writing this) reviews. The truth about dieting is presented, in the first part, in lay-persons terms, so you understand the truth about the usual low-fat, high-carb diets and - more importantly - why they don't work! Surprising facts await, especially about fats, but after understanding the first part of the book, I was more convinced about dieting, and more motivated than I have ever been by any other typs of diet. The second part is dedicated to recipes, which are good to follow if you are not interested in cooking. If you are, you can use the recipes as a guide to make your own diet - I say 'diet' but it's far from it. Simple rules to obey, no hunger pangs, this is a very effective diet.