Combines ancient and modern dietary technology for the new millenia utilizing individual blood types, macronutrient balance, yin/yang balance, and avoidance of food toxins all in one synergistic approach.
Book Description
Editorial Reviews
Review
Dr. deorio brings together a wealth of information in this exciting work,The NewMillennium Diet.this book is a well researched, step by step guide to maximizing one's physical performance and wellbeing. -- wendy williams, 1988 Olympic bronze medalist
About the Author
keith deorio M.D. is an inernationally recognized alternative and comlementary medicine physician trained in multiple medical modalities including homeopathy ,acupuncture, nutrition, and herbology.
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Most Helpful Customer Reviews
8 of 8 people found the following review helpful:
5.0 out of 5 stars
A New Revolution In Eating,
By A Customer
This review is from: The New Millennium Diet Revolution (Paperback)
Dr. DeOrio clearly explains the evolution of eating in America. Through experience and science we finally arrive at understanding the importance in proper dietary balance and food selection. Dr. DeOrio identifies the four most important factors in eating. One, the balance of macronutrients (fats, carbs, and protein). Two, selecting foods according to your blood type. Thirdly, the energetics in food or macrobiotics of eating. Dr. DeOrio also identifies dangerous foods according to the pollutants and chemicals they have been exposed.I found this fascinating reading. It really clarified my understanding of health and eating. The book also gives information on a simple plan to incorporate these four important keys into our lifestyle on a daily basis. The book closes with a section on Candida, a dangerous menace most people are unaware of. I have already begun incorporating the 4 points into my life in the simple plan outlined in the book. Already, I have lost weight (only 2 weeks) and my energy has increased by 50%. A Great Book!
2 of 2 people found the following review helpful:
5.0 out of 5 stars
A Must Have for your Health,
By
This review is from: The New Millennium Diet Revolution (Paperback)
Dr. DeOrio has put together a magnificent book that all people should look for. Imagine if you could find out that everything we do, are, and how we respond (physically & mentally) could be help by the way you and I eat. Then you need to get this book.
I have to be honest, I am very mch against diet books and anything to do with them in general, but my wife told me about this book and it has revolutionize my habits in ways I could never believed. Less Snoring, my face looks healthy, I drop weight the right way and so much more. Get this book
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