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Classical and Contemporary Soundtrack Options
Volume 1 contains interactive DVD-Rom with Video Glossary, Photo Gallery, Trailer and Weblinks
Video Diaries of New York City Ballet Dancers
Quick Fix Target Exercises
Behind the Scenes
This is a great & really fun workout- so well done & well worth the money!
I'd recommend this workout to anyone who's looking to supplement their workout routine with something soothing and refreshing to the body.
Overall, the second workout is more complex and progresses into real dance steps so you can feel like a real dancer.
Absolutely amazing and fun. It makes you appreciate how dancers are able to stay so fit.Published 24 days ago by Melissa Estrella
Let me preface this review by saying that I am not now nor have I ever been a dancer. That being said, this is probably my absolute favorite workout DVD. Read morePublished 26 days ago by J.W.A.
A ballet background is definitely recommended, even as someone who has taken ballet classes I had to practice some of the warm-ups in slow motion. Read morePublished 1 month ago by Midwest Musician
Unbelievably good workout. Ballet host and hostess very motivating to watch. Beautiful bodies and muscles. Read morePublished 1 month ago by Terry &#34;Td&#34; Doherty
Not quite what I expected and the narration is a bit juvenile. Turn down the sound and watch to get through the sessions.Published 1 month ago by Tracy C. Badger
I expected a really impressive work out based on the physical shape of dancers. I was not impressed with any of this video and after several weeks of use donated it to Goodwill... Read morePublished 4 months ago by Stephanie De Arman
I've watched it a couple of times and still cannot figure out exactly what it is. I think it's the NYCB attempt at making a music video.Published 6 months ago by S. Fields
love this workout even though I will never be able to do all of it-if I could I would be on Broadway or maybe in a dance company or major sports team--but even if you can do only... Read morePublished 8 months ago by Mark A. Broadbent
I highly recommend this over hundreds of other videos...only because I know the value of being taught by career and seasoned professionals, not just fitness trainers.Published 8 months ago by OuiOuiOui