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It was a little hard to follow because of the editing and the pace was a little slower than I would have liked.
A good beat makes you want to workout, but this didn't make me feel like that, so thankfully there is an option to change the music to a more contemporary track.
This workout really strengthens and tones your muscles, as well as improves your flexibility, posture and balance.
Very Zen, perfect in its simplicity. Muscle-taxing, but in a soothing - geez am I out of shape who knew - way.Published 1 month ago by aequus
This DVD is a little hard to follow if you have never taken ballet and you do not know what the positions are. I also found the person's voice giving instructions very creepy. Read morePublished 1 month ago by Fi
10years later and i still love this dvd. i'm not the most graceful person but i always feel somehow elegant and beautiful when i do these exercises. Read morePublished 3 months ago by mamanValentine
This is a nice workout, reminiscent of a ballet class with a little more conditioning. It's a moderate-intensity 60-minute workout. Read morePublished 4 months ago by Sam P.
I like simple and fun stuff. And this is a great way to start the morning. I can dance now.Published 8 months ago by Pat
I think one really needs a full-length mirror to make this effective not just a regular full length mirror but one that has generous width that as well so that you can check your... Read morePublished 11 months ago by Chelle C.
Bought this for my adult daughter. She heard about how good the New York City Ballet Workout is. She said it gives her a complete workout including stretching. Read morePublished 12 months ago by Rita B.
I love, love, love this DVD. You wouldn't think you would work up quite a sweat but you do, and once you're all through, you just feel so much better and hold yourself straighter... Read morePublished 12 months ago by Jade Rose