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It was a little hard to follow because of the editing and the pace was a little slower than I would have liked.
A good beat makes you want to workout, but this didn't make me feel like that, so thankfully there is an option to change the music to a more contemporary track.
This workout really strengthens and tones your muscles, as well as improves your flexibility, posture and balance.
I love Barre inspired workout but was really disappointed with this one. It does take you through some different ballet moves, but I don't feel like its an actual work out at all. Read morePublished 1 month ago by tfleck
Best workout EVER!! And fun, too. I just love the narrators voice. It is calming.Published 1 month ago by Brenda Deerman
Very Zen, perfect in its simplicity. Muscle-taxing, but in a soothing - geez am I out of shape who knew - way.Published 4 months ago by aequus
This DVD is a little hard to follow if you have never taken ballet and you do not know what the positions are. I also found the person's voice giving instructions very creepy. Read morePublished 5 months ago by Fi
10years later and i still love this dvd. i'm not the most graceful person but i always feel somehow elegant and beautiful when i do these exercises. Read morePublished 6 months ago by mamanValentine
This is a nice workout, reminiscent of a ballet class with a little more conditioning. It's a moderate-intensity 60-minute workout. Read morePublished 8 months ago by Sam P.