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17 of 17 people found the following review helpful:
5.0 out of 5 stars
Excellent workout and good instructions.,
By T. Rama (New York) - See all my reviews
This review is from: New York Style Pilates: Level 1 - Beginner (DVD)
This was a real surprise. I have the Winsor pilates dvds and was expecting this to be a little different. This program is so much better produced and the instructor is way better. It is shot in a beautiful loft and the music is perfect - more instrumental jazz and world, not regular exercise music. The best thing is the instructor really gives you details on how to learn the technique without slowing down the workout. And it is a full class, covering more than most basic Pilates tapes. I also like the names of the exercises written on the screen. The opening intro is a nice history of Pilates and where it came from. Overall, this is just better and more than the other programs. Kudos to Jonathan!
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![New York Style Pilates: Level 1 - Beginner [VHS]](http://ecx.images-amazon.com/images/I/4139RG78C1L._SL160_SL90_.jpg){kind=small}
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New York Style Pilates: Level 1 - Beginner [VHS] by Kristian Fraga (VHS Tape - 2004)
$20.00
In Stock | |
 
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