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Good Night with the Sleep Doctor Michael Breus, PhD (2008)

. , Lennlee Keep  |  NR |  DVD
3.2 out of 5 stars  See all reviews (4 customer reviews)

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Good Night with the Sleep Doctor Michael Breus, PhD + National Geographic: Stress - Portrait of a Killer
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Product Details

  • Actors: .
  • Directors: Lennlee Keep
  • Format: Multiple Formats, Anamorphic, Color, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: PBS
  • DVD Release Date: March 4, 2008
  • Run Time: 79 minutes
  • Average Customer Review: 3.2 out of 5 stars  See all reviews (4 customer reviews)
  • ASIN: B0012M1KWM
  • Amazon Best Sellers Rank: #118,234 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Noted sleep expert Dr. Michael Breus explains how a person's genes, environment, job habits and physiology may be hampering sleep and thus dramatically affecting their waking life. The doctor suggests that getting proper sleep (both quality and quantity) will rejuvenate the mind and body, improve sex life, increase energy reserves and help viewers lose weight and keep it off. Sleep well to live well!

Customer Reviews

3.2 out of 5 stars
(4)
3.2 out of 5 stars
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars this dvd is must have if you have sleep disorder May 19, 2012
Excellent DVD, actually this is the only DVD I found to help me with my insomnia , I watched this DVD several times while I was in elliptical or treadmill and is very interesting , thank you Dr Breus
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1 of 1 people found the following review helpful
5.0 out of 5 stars Helped me! May 1, 2012
By Janice
Verified Purchase
This DVD helped me overcome my sleeping problems. It contains many, many tips for getting to sleep and staying asleep. Highly recommended.
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2.0 out of 5 stars Nothng Significant December 14, 2013
Verified Purchase
This DVD is advertised as containing useful information. The presentation and content were mediocre. Nothing unique that can{t be found for free.
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1.0 out of 5 stars awful November 17, 2012
Verified Purchase
Good Night: totally worthless. no help for relaxation or sleep. I can't believe it was published. I wanted to know about his progressive relaxation --NOTHING!!!
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