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Needless to say, this product gets five stars from both of us!
In my experience, concentrating intently on the light this device emits does help me to clear my mind a bit which might help me get to sleep.
Short sleep cycle - the blue light goes from off to full brightness and back to off... slower and slower... until... you... fall... asleep.
When Oprah tells me to try a product I am there! This product looked promising: a non-medical devise to help me sleep! Yeah! Read morePublished 5 days ago by S.B.Devlin
I use the second setting almost every night. It is soothing to me. I usually have terrible insomnia, but the very first night I used it - just watching the dimming and brightening... Read morePublished 21 days ago by W
Definitely helps me sleep. I have sleeping issues this helped me get off sleeping pills. Have bought 2 so far. Read morePublished 2 months ago by Greg Riot
Actually kept me awake. The action of looking at the light on the ceiling kept me awake. Waste of money!Published 2 months ago by Erika McCann
Worked like a charm! Received it, read the instructions (all of a page or so), breathed per directions, and the last thing I remember is wondering if I should stop following along... Read morePublished 2 months ago by Dylan Cornelius
The blue light is very pretty and the breathing is a good idea, but when I get tired u close my eyes so I can't see it. Read morePublished 2 months ago by Heather Chilvers
I have a pretty significant sleep disorder and meds just don't help anymore. this is really helping me to get to sleep but i still wake up at 3:15am every day despite when I've... Read morePublished 3 months ago by susuyaya
Had to give 1 star to leave a comment. Junk, don't waste your time or money.Published 3 months ago by michele
Light was not bright enough. Did not like it and returned it. I had to pay for the return postage and I am waiting for a credit to my credit card. I think it's a big gimic.Published 4 months ago by Joan Di Cioccio