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Nightwave Sleep Assistant Nw-102 Sleep Assistant - Original Version

from Nightwave
154 customer reviews
| 7 answered questions
About the Product
  • Doctor-recommended for falling asleep naturally; quiets the mind and body by guiding you through a pre-sleep relaxation routine that will change your attitude about falling asleep
  • For people who experience common insomnia due to stress, an overactive mind, feelings of agitation, pain, shift work or jet lag; even helps children stay in bed and fall asleep by giving them a simple routine to fall asleep
  • Silent, completely natural, non-invasive, and requires no headphones, wires or masks; soft light is dim and soothing - not associated with bright light therapy
  • Less expensive, less risky, and more supportive of overall health than prescription sleep medications; easier to implement than common relaxation routines
  • Safe and effective for all ages; original version of nightwave does not come with a carrying case

Frequently Bought Together

  • Nightwave Sleep Assistant Nw-102 Sleep Assistant - Original Version
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  • Herb Pharm Certified Organic California Poppy Extract for Calming Nervous System Support - 1 Ounce
Total price: $60.30
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Size: Original

Product Description

Size: Original

Do you have trouble falling asleep? solve your sleep problems - naturallynightwave sleep assistant eliminates tossing and turning and helps you fall asleep naturally. you get the rest you need to feel great in the does nightwave work?nightwave silently guides you in a pre-sleep relaxation session in the privacy of your own bedroom. it’s like having your own personal sleep coach.nightwave projects a soft blue light into your darkened bedroom. the "luminance" of the light slowly rises and falls. you lie with eyes open and synchronize your breathing with the wave of soft light as its movement becomes slower and slower. after a short time, nightwave shuts off and you roll over and fall asleep. and unlike sound machines, the soft light does not disturb others. if you currently take prescription or over-the-counter sleep aids, the money you spend on just one co-pay gives you years of sleep assistance with nightwave because the only thing you refill is batteries.why does nightwave work?nightwave works so well because it quiets the mind and relaxes the body. with nightwave, a gentle focus on an external cue gives you an escape from the overactive mind. nightwave provides your active mind something gentle to focus on. nightwave takes the thought and anxiety out of the sleep hygiene and relaxation techniques taught by clinical psychologists.nightwave calms the body by activating the relaxation (parasympathetic) branch of the nervous system. it does this using the only non-drug method known, deep breathing. this ancient relaxation technique was first validated in western science by dr. herbert benson from harvard medical school in the 1970s. proper breathing also reduces the levels of the stress hormone cortisol in the blood which makes way for the secretion of melatonin. clinical research shows that melatonin and cortisol possess an inverse relationship to one another. dr. andrew weil md says that proper breathing is the master key to vibrant health.

Product Details

Size: Original
  • Product Dimensions: 3 x 2.5 x 1 inches ; 3.5 ounces
  • Shipping Weight: 5.6 ounces (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item can be shipped to select countries outside of the U.S. Learn More
  • Origin: China
  • ASIN: B0036FJ7AU
  • UPC: 094922258762 094922982711
  • Item model number: NW-102
  • Batteries 1 9V batteries required.
  • Average Customer Review: 2.6 out of 5 stars  See all reviews (154 customer reviews)
  • Amazon Best Sellers Rank: #40,338 in Health & Personal Care (See Top 100 in Health & Personal Care)
  • Manufacturer’s warranty can be requested from customer service. Click here to make a request to customer service.

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Customer Questions & Answers

Customer Reviews

Most Helpful Customer Reviews

152 of 163 people found the following review helpful By Bruce Smith on March 28, 2009
Size: Original
NightWave Sleep Assistant As a former airline pilot who has lived a life of jet lag and interrupted circadian rhythm, I was very interested to hear of and try the NightWave. This product works in 3 ways: it projects a soft, slowly pulsing blue light which, 1) draws your mental focus, to the exclusion of unwanted distracting thoughts, and, 2) acts as a cue for breathing slowly, monotonously, from the diaphragm, which slows you physically. The third effect is, 3) it hypnotically lulls you asleep with your eyes open. As it slowly grows dimmer and brighter, the light tells your brain your eyelids are drooping closed - you really can't tell the difference - until they really are. It tricks your brain! Has a 7 minute cycle that auto shuts off. The 25 minute cycle I've never tried, nor needed. I've also heard that this device has been clinically demonstrated to lower blood pressure. I have bought a NightWave for all my relatives. It's that good.
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86 of 90 people found the following review helpful By George on July 13, 2008
Size: Original
Since having an accident which resulted in constant pain, I have had a constant problem falling and staying asleep. I had used a sound machine to help, but the results were not consistant. The Nightwave unit works very well for me. When I first tried it, I used the long program, but I found that I did not need it. I use the short program and find that I fall asleep very quickly. If I wake up during the night, I have found that if I just use the Nightwave breathing techniques, without moving and turning the unit back on, I am able to fall back asleep. After going without a good night's sleep for almost 4 years, the Nightwave Sleep Assistant has been wonderful. If you have trouble sleeping, try the Nightwave Sleep Assistant. It sure works for me.
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71 of 76 people found the following review helpful By Desert Gypsy TOP 500 REVIEWER on October 30, 2011
Size: Original Verified Purchase
I have been dealing with insomnia most of my adult life and try as I may I have yet to resolve this issue. I read many of the reviews for the Nightwave Sleep Assistant and based on the more positives than negatives, I decided to give this gadget a try. There are many positive reviews that can explain what works about his unit so I'll keep this brief by explaining what I think they could improve:

* The speed, especially as I began to relax further, was too fast and I could not keep the one pace steady without adjusting my breath constantly which in the end was distracting and uncomfortable. Since people's metabolic rates are all different, they could have the pace adjustable within a healthy, restful range to accommodate a slightly slower or faster pace. Pacing control, with simple up/down arrows on either side of a center position "on" button would be a great, useable feature.

* An even better upgrade would be additional controls via a screen so you can change modes in the dark if your session times out or if you happen to wake up and need to restart a session. This box appears to be made on a *very* small budget and I'd feel better about the $50 price I paid if it were reflected better in the components.

* The time out/off settings could be longer; at times it has taken me literally hours to fall asleep and I had a hard time relaxing knowing I needed to "beat the clock" to fall asleep or it would shut off. A one hour setting would be helpful.

* I knew when I bought it that the unit requires your eyes open to follow the light but now in hindsight after trying the unit it seems less of a good idea; I have since found that there are eye masks that have a blue blinking light built in that *may* have the same effect as the Nightwave even with the eyes closed.
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228 of 260 people found the following review helpful By Mary Ehly on July 11, 2008
Size: Original
Last year, I started having a lot of trouble sleeping. When my head hit the pillow, my mind would start reviewing the to-do list that got longer every day. After too many sleepless nights, it began to feel like I was just too tired to fall sleep.

Nothing helped. A therapist/friend told me about the NightWave, and I gave it a try even though I didn't have much hope left.

When I turned on the NightWave that first night, I watched its soft, blue light reflecting on my ceiling. As the light grew larger and smaller, I felt my breathing start to calm down and my eyes getting sleepy. I dozed off - but woke up again after a few minutes. It didn't seem to be working for me, but I gave it one more try. I turned it on again - and again watched the calming blue light grow large and small and felt my breathing fall into the same easy rhythm. Next thing I knew; it was morning! I'd had my first good night's sleep in months.

After three weeks of peaceful nights, it felt like my body's rhythms were reset.

When my granddaughter came to visit us, she was nervous that first night and had trouble settling down. I turned on my soft, blue light for her, and we both relaxed and fell asleep.

Now that I'm sleeping again, I've had enough energy left over to pursue a lifelong dream. I've writen a series of books for other grandparents to read to their grandchildren. Someday (soon) I hope to have those books here on too.

NightWave helped me to have sweet dreams - day and night.

Mary Ehly
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32 of 33 people found the following review helpful By 3jaysmom on November 24, 2008
Size: Original Verified Purchase
I have been dealing with insomnia for as long as I can remember, but scince I've had kids its gotten to the point that I feel like I can't function. I've tried everything( unisom, ambien, "sleep training", etc.)and I still could not get enough sleep. All I can say is that this works. It took about 3 nights of the 25 min program, (didn't sleep for the first 2, but definitely felt more relaxed, and not stressed about the fact that I wasn't sleeping yet) After that I switched to the 7 min program and would fall asleep before that even ended. Now, a few weeks later, I don't use it at all, and I sleep from 12-6 every night. That hasn't happened in at least 6 years for me. I wake up feeling refreshed and competent without drinking even one cup of coffee, I can't even believe it myself. Stop taking pills, drinking coffee, and stressing out and try this out! It sounds dramatic, but it will change your life.
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Nightwave Sleep Assistant Nw-102 Sleep Assistant - Original Version
This item: Nightwave Sleep Assistant Nw-102 Sleep Assistant - Original Version
Price: $49.95
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