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  • Nike Women's Free 5.0 Tr Fit 4 Ivry/VltLght Ash/Lght Ash/Gry Running Shoe 5.5 Women US
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Nike Womens Free 5.0 TR Fit 4 Cross Training Shoes

| 4 answered questions

Price: $49.99 - $199.99 & FREE Returns on some sizes and colors. Details
Sale: Lower price available on select options
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Size Chart  |  Fit: As expected (70%)
70% of customers say this fits as expected.
Too small
84
Somewhat small
96
Fits as expected
590
Somewhat large
49
Too large
22
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I wanted something that wouldn't slide on the gym floor when I'm doing squats, lunges, burpees and the like.
These fit true to size and provide good stability for the side-to-side moves in my daily workouts.
This is a really cute shoe and fit true to size.
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Ivry/VltLght Ash/Lght Ash/Gry
  • mesh
  • rubber sole
  • Lightweight engineered mesh: Provides breathability and zonal support
  • Neoprene-inspired inner sleeve: Gives added comfort and support
  • Lightweight, durable, and cushion foam with Nike Free 5.0 training specific flexibility

Frequently Bought Together

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  • Spalding
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$49.99 - $199.99 & FREE Returns on some sizes and colors. Details

Product Description

Whether you're doing cardio, core, circuit training or other gym workouts, this Nike sneaker is designed for multidirectional movement with a lightweight, breathable mesh upper that offers superior support. You'll transition through your moves with ease i

  • ASIN: B0052H0M9K
  • Product Dimensions: 12 x 9 x 5 inches; 1.5 pounds
  • Shipping Weight: 2.5 pounds (View shipping rates and policies)
  • Item model number: 629496-502
  • Amazon Best Sellers Rank: #371 in Shoes (See Top 100 in Shoes)
    • Average Customer Review:
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    Customer Questions & Answers

    Customer Reviews

    4.3 out of 5 stars

    Most Helpful Customer Reviews

    19 of 20 people found the following review helpful By Maureen Plante on February 12, 2014
    Size: 8 B(M) USColor: Black/Black/Black Verified Purchase
    I loved the style and design of these, but had to return them because they were just too tight/narrow. My toes went numb as soon as I put them on. I will be going to the store to try this style on in person...maybe try the Men's size (as they are usually wider).
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    18 of 19 people found the following review helpful By d_boe on June 16, 2014
    Size: 9 B(M) USColor: Lt Bs Gry/Atmc Orng/Vlt/Md Bs Verified Purchase
    I've gone through a lot of shoes looking for something that's good for zumba, piloxing, boot camp and various other exercises. I think I've finally found the winner. These shoes provide support but are light enough as to not get in the way during dancing or jumping moves. Plus they are really cute. I wear an 8 in dress shoes, sometimes an 8.5, but I always buy a 9 in athletic shoes so that I have enough room. I got a 9 in these and they feel great.
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    13 of 13 people found the following review helpful By negin on May 16, 2014
    Size: 8.5 B(M) USColor: Trb Grn/White/Atmc Mng/Lt Lcd Verified Purchase
    These shoes are very good looking and made of good material, however the design is a little awkward, it somehow pushes my feet forward and I feel pain in my toenails! My size is 8.5 but looks like I should've gotton the 9 maybe to get a better fit.
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    10 of 10 people found the following review helpful By S. Englehart on June 20, 2014
    Size: 7.5 B(M) USColor: Atmc Orng/White/Vlt/Lt Bs Gry Verified Purchase
    I love these shoes!! I bought them specifically for a heart rate interval training class that has a mix of treadmill, rowing, TRX bands, weights, etc. I needed a shoe that would transfer to all types of exercise and be comfortable and these are absolutely perfect! My feet and knees have never been happier!
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    5 of 5 people found the following review helpful By ksgirl on July 2, 2014
    Size: 7 B(M) USColor: Glcr Ic/White/Atmc Vlt/Atmc Or Verified Purchase
    I loved all the color options and that they're very light weight shoes, but they are definitely narrow. I don't have super wide feet, but I'm far from considering my feet narrow, so width-wise, they're a tad snug. If I wasn't so lazy, I'd probably return them and go with a different shoe, plus, I like the look of these, so I'll keep them.
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    5 of 5 people found the following review helpful By Julie McDonald on July 24, 2014
    Size: 9 B(M) USColor: Perfect Pink/White/Lsr Crimson Verified Purchase
    these are awesome shoes. I always found trainer shoes too heavy so opted for these...they are awesome.
    my feet don't get tired. I feel the size is true to fit. I didn't need to buy a 1/2 size up for forward movement.
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    4 of 4 people found the following review helpful By Cheryl Spotts on June 15, 2014
    Size: 8 B(M) USColor: White/Prpl Vnm/Lsr Crmsn/Anthr Verified Purchase
    I bought these to replace my Nike Free run 5.0. I loved those so much but these are even better! Super light weight, plenty of cushion, and they are comfortable right out of the box, no break in time needed. The low traction is perfect for doing my Jazzercise class (we are on carpet and the low traction is a must or you have the potential to roll your ankles from the shoes sticking too much). The tread is not so low though that they would slide on smooth surfaces, it's a perfect medium. I got the purple and pink color and they are so cute, I get several compliments every time I wear them. I hope Nike continues to make this line, I will definitely buy more in the future!
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    4 of 4 people found the following review helpful By Dani on April 30, 2014
    Size: 9.5 B(M) USColor: Dark Bs Grey/Brght Mgnt/Blk/Glcr Verified Purchase
    I'm big into lifting weights/sprinting/cross training. I wouldn't use these for long distance running, but for gym style workouts they're awesome.
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