- Low fat. A hearty soup of flavorful black beans with red bell peppers and a little kick of spiciness. Ready in minutes!
- Hearty blend of black beans, garden vegetables, and zesty spices
- All natural, vegetarian, and low fat
- Convenient individual serving cups; perfect for meals on the go
- Wholesome soup ready in minutes; product of the United States
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Frequently Bought Together
Important Information
Safety Information
Cup may be hot. Please handle with care.
Ingredients
Black Beans, Dehydrated Vegetables (Tomato, Corn, Onions, Red Bell Peppers, Garlic), Salt, Spices, Autolyzed Yeast Extract, Molasses, Honey, Natural Flavors.
Directions
Shake before opening. 1. Fold lid halfway back; add boiling water to Fill Line on outside of cup. 2. Stir very well to bring all ingredients up for the bottom. Cover securely. 3. Let stand for a full five minutes. 4. Stir again and enjoy. Microwave Directions: For best results, boil water in a separate container in microwave. Then follow steps 1-4.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Cup may be hot. Please handle with care.
Ingredients
Black Beans, Dehydrated Vegetables (Tomato, Corn, Onions, Red Bell Peppers, Garlic), Salt, Spices, Autolyzed Yeast Extract, Molasses, Honey, Natural Flavors.
Directions
Shake before opening. 1. Fold lid halfway back; add boiling water to Fill Line on outside of cup. 2. Stir very well to bring all ingredients up for the bottom. Cover securely. 3. Let stand for a full five minutes. 4. Stir again and enjoy. Microwave Directions: For best results, boil water in a separate container in microwave. Then follow steps 1-4.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Nutrition Facts
Product Description
About the Brand
Nile Spice, a product of the Hain Celestial Group, Inc., makes great-tasting, all-natural soup cups that fit your lifestyle. "We know that you don't always have time to make a healthy lunch or snack for yourself. Nile Spice soups are a healthy alternative to vending machine lunches or fast food, and they're quick and delicious! Just add hot water and they're ready in five minutes. The cups are portable and easy to store."
Product Description
We make great-tasting, all-natural soup cups that fit your lifestyle. We know that you don't always have time to make a healthy lunch or snack for yourself. Nile Spice soups are a healthy alternative to vending machine lunches or fast food, and they're quick and delicious! Just add hot water and they're ready in five minutes. The cups are portable and easy to store. Keep a selection in your desk or cupboard; with more than 14 varieties you're bound find the perfect flavor to fit your mood. To find out more about our soup cups, take a look at our products section.
Product Details
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Most Helpful Customer Reviews
8 of 9 people found the following review helpful:
5.0 out of 5 stars
Filling and delicious...,
This review is from: Nile Spice Black Bean Soup, Low Fat, 1.9-Ounce Cups (Pack of 12) (Grocery)
I've tried several of the Nile Spice soups and this one, just like the other ones, is a hearty, filling and delicious soup.It makes a great fast lunch and has a simple list of ingredients. Highly recommended!
7 of 9 people found the following review helpful:
4.0 out of 5 stars
Filling,
By Ann Ominous "primerstar666" (Bmore, MD) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Nile Spice Black Bean Soup, Low Fat, 1.9-Ounce Cups (Pack of 12) (Grocery)
Pureed and spiced black beans. Simple and uncomplicated, but seasoned well. Quick to make since there aren't big chunks to hydrate. Healthy.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
I don't like soup but,
This review is from: Nile Spice Black Bean Soup, Low Fat, 1.9-Ounce Cups (Pack of 12) (Grocery)
These make a great vegetarian chili. I wouldn't have bought these for myself, but received them from someone (they caused her indigestion). Even though I don't care for soup, I took them anyway.After I add the water, I add uncooked TVP(textured vegetable protein) granules. The TVP soaks up the excess water to reveal a nutritious chili. I also add some tomato paste. I suppose this reduces the instant-ness and portability, but it sure is darn good. With the added TVP I get 15-16 grams of fiber and 20-24 grams of protein from only 260 or so calories.
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