- Low fat. A delicious and satisfying soup made from garden vegetables in a savory broth and couscous, a traditional North African pasta.
- Hearty blend of couscous, beans, and garden vegetables
- Low fat and all natural
- Convenient individual serving cups; perfect for meals on the go
- Wholesome soup ready in minutes; product of the United States
Product Features |
Frequently Bought Together
Important Information
Safety Information
Cup may be hot. Please handle with care.
Ingredients
Couscous (Durum Wheat Semolina), Beans (Red, Lentil), Dehydrated Vegetables (Tomato, Carrots, Corn, Red Bell Peppers, Garlic, Onion, Green Beans, Peas, Spinach, Beet), Hydrolyzed Corn Protein, Salt,Autolyzed Yeast Extract, Spices, Olive Oil, Turmeric, Natural Flavor.
Directions
Shake before opening. 1. Fold lid halfway back; add boiling water to Fill Line on outside of cup. 2. Stir very well to bring all ingredients up for the bottom. Cover securely. 3. Let stand for a full five minutes. 4. Stir again and enjoy. Microwave Directions: For best results, boil water in a separate container in microwave. Then follow steps 1-4.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Cup may be hot. Please handle with care.
Ingredients
Couscous (Durum Wheat Semolina), Beans (Red, Lentil), Dehydrated Vegetables (Tomato, Carrots, Corn, Red Bell Peppers, Garlic, Onion, Green Beans, Peas, Spinach, Beet), Hydrolyzed Corn Protein, Salt,Autolyzed Yeast Extract, Spices, Olive Oil, Turmeric, Natural Flavor.
Directions
Shake before opening. 1. Fold lid halfway back; add boiling water to Fill Line on outside of cup. 2. Stir very well to bring all ingredients up for the bottom. Cover securely. 3. Let stand for a full five minutes. 4. Stir again and enjoy. Microwave Directions: For best results, boil water in a separate container in microwave. Then follow steps 1-4.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Nutrition Facts
Product Description
About the Brand
Nile Spice, a product of the Hain Celestial Group, Inc., makes great-tasting, all-natural soup cups that fit your lifestyle. "We know that you don't always have time to make a healthy lunch or snack for yourself. Nile Spice soups are a healthy alternative to vending machine lunches or fast food, and they're quick and delicious! Just add hot water and they're ready in five minutes. The cups are portable and easy to store."
Product Description
We make great-tasting, all-natural soup cups that fit your lifestyle. We know that you don't always have time to make a healthy lunch or snack for yourself. Nile Spice soups are a healthy alternative to vending machine lunches or fast food, and they're quick and delicious! Just add hot water and they're ready in five minutes. The cups are portable and easy to store. Keep a selection in your desk or cupboard; with more than 14 varieties you're bound find the perfect flavor to fit your mood. To find out more about our soup cups, take a look at our products section.
Product Details
Would you like to give feedback on images?
|
Related Items
- Most Popular
- Couscous
- Prepared Pasta & Noodle Dishes
- Rice Dishes
- Vegetable Side Dishes
- Cereal
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
3 of 3 people found the following review helpful:
3.0 out of 5 stars
Pretty good, but salty,
By Rennie (San Francisco, CA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Nile Spice Couscous Minestrone, Low Fat, 1.8-Ounce Cups (Pack of 12) (Grocery)
The flavor is not bad, it's just that it's so salty. I wish there were a way to leave out some of the seasoning. Lots of dehydrated veggies in there - carrots, peas, corn, beans, green beans, and some lentils.My recommendation is to let it sit for more like 10 minutes after you put in the boiling water. Otherwise, the beans will still be hard. Give it a good stir in the middle though. Also, more time gives the couscous a chance to absorb more water so the cup will be more couscous and less watery.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
My favorite,
Amazon Verified Purchase(What's this?)
This review is from: Nile Spice Couscous Minestrone, Low Fat, 1.8-Ounce Cups (Pack of 12) (Grocery)
Of all the Nile soups I use, this is my favorite. Wonderful flavor--but I let it sit about 8 minutes to rehydrate the corn and green beans better. My brother in law recommended it to me, and it just nudged out black bean as a favorite.
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Nutrition Facts,
By Gameformulator (Chicago) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Nile Spice Couscous Minestrone, Low Fat, 1.8-Ounce Cups (Pack of 12) (Grocery)
I bought this because I read on this site that the dietary fiber was 12 grams, however it is only 2 grams so the site isn't correct. The calories are wrong as well. Good product otherwise. I have repeat purchased several of these "soups" mostly for the protein, low fat and high fiber. The sodium is higher than I'd like, however relative to other soups, it is very reasonable.
Share your thoughts with other customers: Create your own review
|
|
Listmania!
Look for Similar Items by Category
|
