- Low fat. A flavorful soup of savory lentils & garden vegetables, delicately seasoned with exoric spices. Ready in minutes.
- Hearty blend of savory lentils and garden vegetables
- Convenient individual serving cups; perfect for meals on the go
- Wholesome soup ready in minutes; product of the United States
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Frequently Bought Together
Important Information
Safety Information
Cup may be hot! Please handle with care.
Ingredients
Precooked Lentils, Dehydrated Vegetables (Tomato, Carrots, Potato, Spinach, Garlic, Onions), Salt, Spices, Autolyzed Yeast Extract, Turmeric Spice & Color, Paprika Spice & Color, Corn Starch, Natural Flavors, Citric Acid.
Directions
Shake before opening. 1. Fold lid half way back; add boiling water to Fill Line on outside of cup. 2. Stir very well to bring all ingredients up from the bottom. Cover securely. 3. Let stand for a full five minutes. 4. Stir again and enjoy! Microwave directions: For best results, boil water in a separate container in microwave. Then follow steps 1 thru 4. Caution: Cup may be hot! Please handle with care.
Legal Disclaimer
This information is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. This information is not intended to diagnose, treat, cure or prevent any disease. Always seek the advice of your qualified physician or other health care provider with any questions you may have regarding a medical condition. Never disregard or delay in seeking medical advice.
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Cup may be hot! Please handle with care.
Ingredients
Precooked Lentils, Dehydrated Vegetables (Tomato, Carrots, Potato, Spinach, Garlic, Onions), Salt, Spices, Autolyzed Yeast Extract, Turmeric Spice & Color, Paprika Spice & Color, Corn Starch, Natural Flavors, Citric Acid.
Directions
Shake before opening. 1. Fold lid half way back; add boiling water to Fill Line on outside of cup. 2. Stir very well to bring all ingredients up from the bottom. Cover securely. 3. Let stand for a full five minutes. 4. Stir again and enjoy! Microwave directions: For best results, boil water in a separate container in microwave. Then follow steps 1 thru 4. Caution: Cup may be hot! Please handle with care.
Legal Disclaimer
This information is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. This information is not intended to diagnose, treat, cure or prevent any disease. Always seek the advice of your qualified physician or other health care provider with any questions you may have regarding a medical condition. Never disregard or delay in seeking medical advice.
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Nutrition Facts
Product Description
About the Brand
Nile Spice, a product of the Hain Celestial Group, Inc., makes great-tasting, all-natural soup cups that fit your lifestyle. "We know that you don't always have time to make a healthy lunch or snack for yourself. Nile Spice soups are a healthy alternative to vending machine lunches or fast food, and they're quick and delicious! Just add hot water and they're ready in five minutes. The cups are portable and easy to store."
Product Description
We make great-tasting, all-natural soup cups that fit your lifestyle. We know that you don't always have time to make a healthy lunch or snack for yourself. Nile Spice soups are a healthy alternative to vending machine lunches or fast food, and they're quick and delicious! Just add hot water and they're ready in five minutes. The cups are portable and easy to store. Keep a selection in your desk or cupboard; with more than 14 varieties you're bound find the perfect flavor to fit your mood. To find out more about our soup cups, take a look at our products section.
Product Details
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Most Helpful Customer Reviews
5 of 5 people found the following review helpful:
5.0 out of 5 stars
Vegan Natural Choice,
By
Amazon Verified Purchase(What's this?)
This review is from: Nile Spice Lentil Soup, 1.8-Ounce Cups (Pack of 12) (Grocery)
Vegan. Natural. Low calorie. Low fat. Thick & hearty for an instant soup. Great lentil veggie taste. Easy, lightweight take-along for anywhere you can get or make hot water. I love vegan soups. An instant soup along with a few pieces of crispbread in a ziplock bag makes a great lunch. Instant soups are also a great flavor maker for your own soup creations. Try using one cup of instant soup as a flavorful broth or base to add with beans and/or your favorite fresh veggies. Use your imagination and enjoy. Easy and fun. Prepare the instant soup and then add to the simmering or pre-cooked bigger pot containing the other ingredients. Heat together, stir, and serve. 170 calories, 11g protein, and 540mg sodium per cup. When preparing the cup of soup, it is important to let it stand re-covered as recommended for 5+ minutes and stir well. Verified all vegan ingredients including the 'natural flavors' with Nile Spice Consumer Affairs on 2009-01-29. [Inquired about all their instant soups as to which were vegan.] Also really like Nile Spice Minestrone Soup, Low Fat, 1.5-Ounce Cups (Pack of 12). This review is out there for those for whom this makes a difference. See all of my reviews and the vegancompassion Profile for more great choices. Check out "Vegan Grocery Favorites" and "Vegan Grocery Top Ten" & all the other helpful "Vegan Grocery" Listmania. Your input counts and will be greatly appreciated to benefit the search of others. Thank you.
4 of 4 people found the following review helpful:
5.0 out of 5 stars
Not something I would normally eat, and yet it is good.,
By
This review is from: Nile Spice Lentil Soup, 1.8-Ounce Cups (Pack of 12) (Grocery)
I don't know why I like this stuff. I don't usually eat soup, and I have never asked for lentil soup in particular. But for some unknown reason, I once grabbed one of these at the grocery store and it was good. Nile Spice deserves a lot of credit for making something I will eat which does not involve cheese or sugar.
3 of 3 people found the following review helpful:
4.0 out of 5 stars
These are healthy and convenient,
By SPiTFiRe_MV "security officer/gamer" (Cape Cod) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Nile Spice Lentil Soup, 1.8-Ounce Cups (Pack of 12) (Grocery)
These are healthy and convenient soup-in-a-cups. Add hot water, stir, and wait five minutes. You get a tasty cup of soup for a good price. You get a good variety of spices, compared to other "soup-in-a-cup" products.
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