- Low fat. A satisfying cup of hearty split pea soup with tender carrots and subtle spices. Ready in minutes!
- Convenient individual serving cups; perfect for meals on the go
- Low fat and all natural
- Wholesome soup ready in minutes; product of the United States
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Frequently Bought Together
Important Information
Safety Information
Cup may be hot. Please handle with care.
Ingredients
Split Peas, Dehydrated Vegetables (Potato, Onions, Carrots, Celery, Garlic), Autolyzed Yeast Extract, Salt, Spices, Natural Flavors, Corn Starch, Citric Acid.
Directions
Shake before opening. 1. Fold lid halfway back; add boiling water to Fill Line on outside of cup. 2. Stir very well to bring all ingredients up for the bottom. Cover securely. 3. Let stand for a full five minutes. 4. Stir again and enjoy. Microwave Directions: For best results, boil water in a separate container in microwave. Then follow steps 1-4.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Cup may be hot. Please handle with care.
Ingredients
Split Peas, Dehydrated Vegetables (Potato, Onions, Carrots, Celery, Garlic), Autolyzed Yeast Extract, Salt, Spices, Natural Flavors, Corn Starch, Citric Acid.
Directions
Shake before opening. 1. Fold lid halfway back; add boiling water to Fill Line on outside of cup. 2. Stir very well to bring all ingredients up for the bottom. Cover securely. 3. Let stand for a full five minutes. 4. Stir again and enjoy. Microwave Directions: For best results, boil water in a separate container in microwave. Then follow steps 1-4.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Nutrition Facts
Product Description
About the Brand
Nile Spice, a product of the Hain Celestial Group, Inc., makes great-tasting, all-natural soup cups that fit your lifestyle. "We know that you don't always have time to make a healthy lunch or snack for yourself. Nile Spice soups are a healthy alternative to vending machine lunches or fast food, and they're quick and delicious! Just add hot water and they're ready in five minutes. The cups are portable and easy to store."
Product Description
We make great-tasting, all-natural soup cups that fit your lifestyle. We know that you don't always have time to make a healthy lunch or snack for yourself. Nile Spice soups are a healthy alternative to vending machine lunches or fast food, and they're quick and delicious! Just add hot water and they're ready in five minutes. The cups are portable and easy to store. Keep a selection in your desk or cupboard; with more than 14 varieties you're bound find the perfect flavor to fit your mood. To find out more about our soup cups, take a look at our products section.
Product Details
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Customer Reviews
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Most Helpful Customer Reviews
5 of 5 people found the following review helpful:
5.0 out of 5 stars
Easy, delicious lunch!,
By
Amazon Verified Purchase(What's this?)
This review is from: Nile Spice Split Pea Soup, Low Fat, 1.8-Ounce Cups (Pack of 12) (Grocery)
I've used Subscribe & Save for many products, but this is my favorite! Add hot water, then let it sit for 5 minutes before eating---easy! The soup is thick and flavorful, with bits of onion, carrot, and celery (the label also lists potatos, but I've never noticed them). I've always had ham in my split pea soup, but don't even miss it in this.
Comparing the Nile Spice split pea with a brand name can of split pea w/ham & bacon soup from my cupboard, per serving: the sodium content is lower in the Nile Spice soup (600 mg vs. 850 mg), and it has more fiber (8 g vs. 5 g) and protein (13 g vs. 10 g). Nile Spice is 200 calories, the brand name serving has 180. Overall, this is big bang for the buck. I have it at least once a week for lunch at work, and with a piece of fruit, it's the perfect amount to hold me til late afternoon.
5 of 5 people found the following review helpful:
5.0 out of 5 stars
Satisfying,
By Julie G. (Somerset, NJ) - See all my reviews
This review is from: Nile Spice Split Pea Soup, Low Fat, 1.8-Ounce Cups (Pack of 12) (Grocery)
This soup is a great value, flavorful, has a great pea-soup consistency, and is very healthy. I prefer this soup to Nile Spice's Black Bean soup, which is less tasty and satisfying in my opinion. This soup's 13g of protein, 8g of fiber, great taste and convenience for $1.00 is the best lunch value I've found.
4 of 4 people found the following review helpful:
4.0 out of 5 stars
Low, low fat, tasty and filling,
By
This review is from: Nile Spice Split Pea Soup, Low Fat, 1.8-Ounce Cups (Pack of 12) (Grocery)
I love split pea soup but I don't make it much any more. This is so quick and I can dress it up in seconds with my favorite curry powder AND the price is right!
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