No Boundary: Eastern and Western Approaches to Personal Growth [Paperback]

Ken Wilber (Author)

Book Description

Release date: February 6, 2001

A simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources. Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies. Wilber presents an easy-to-use map of human consciousness against which the various therapies are introduced and explained. This edition includes a new preface.

Editorial Reviews

Review

"Ken Wilber is one of the most important pioneers in the field of consciousness in this century."—Deepak Chopra



"The most sensible, comprehensive book on consciousness since William James."—Dr. James Fadiman, President, Association for Transpersonal Psychology



"No Boundary does for this generation what Alan Watts' writings did for an earlier one. It brings the most difficult subject of all—nature of consciousness—into an easily grasped presentation that is both elegant and simple."—John White, editor of Kundalini, Evolution, and Enlightenment

From the Inside Flap

A new, easy-to-grasp map of human consciousness against which the various therapies from both Western and Eastern sources are introduced. Designed to help individuals understand the practice of each therapy.

See all Editorial Reviews

Product Details

• Paperback: 149 pages
• Publisher: Shambhala (February 6, 2001)
• Language: English
• ISBN-10: 9781570627439
• ISBN-13: 978-1570627439
• ASIN: 1570627436
• Product Dimensions: 9 x 6 x 0.5 inches
• Shipping Weight: 7.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.7 out of 5 stars  See all reviews (38 customer reviews)
• Amazon Best Sellers Rank: #52,738 in Books (See Top 100 in Books)
  • #85 in Books > Politics & Social Sciences > Philosophy > Consciousness & Thought

More About the Author

Discover books, learn about writers, read author blogs, and more.

Most Helpful Customer Reviews

75 of 75 people found the following review helpful

4.0 out of 5 stars Transpersonal synthesis of psychology and spirituality August 8, 2000

By Peter A. Kindle

Format:Paperback

Ken Wilber has provided a synthesis of virtually all psychological theories and spiritual perspectives in this short introduction to his spectrum of consciousness. Consciousness, in this context, refers to our personal sense of identify, our personal answer to the question,"Who am I?" Wilber makes much of the fact that our first answer to this question is largely a matter of identifying that which is "not me." The distinction between "me" and "not me" is the fundamental human error, for in making it we deny our oneness with all reality. Hence the title indicates that to grow in consciousness is to eliminate these artificial boundaries. The first half of the book explains this in detail.

Fortunately, our denial of oneness with reality results in dissatisfaction with life that becomes the primary motivation to resolve four basic false dichotomies: (1) persona versus shadow; (2) ego versus body; (3) centaur versus environment; and (4) transpersonal identity versus unity consciousness. At each stage, the harmony in identity that follows elimination of the boundary becomes a new identity defined by new boundaries. Persona and shadow become ego. Ego and body become centaur. Centaur and environment become a transpersonal, but non-universal, identity. Only in unity consciousness, or oneness with all reality, do we eliminate boundaries and find peace.

Chapters are devoted to all four dichotomies. In each Wilber discusses the nature of the boundary conflict and therapeutic approaches sympathetic to its resolution. Interestingly, he understands the conflicts in various therapeutic approaches to be differences in dichotomy rather than truth. Some therapies work for one stage; others for another; all have value at times. Often he discusses the spiritual/religious impact of the dichotomies and their resolution. In each chapter he provides a narrative discussion of related materials by other authors for further study.

Everyone will not find Wilber totally convincing. Jungians will be disappointed in Wilber's simplistic resolution of the persona/shadow boundary. Christians will be uncomfortable with the strong Hindu emphasis in unity consciousness. Behaviorists will note their total absence in the discussion. Those predisposed to resist Wilber's synthesis should take note that it is not fair to reject Wilber without providing a equally sensitive and compelling synthesis of the myriad therapies, theories of personality and spiritualities that have lasting value worldwide.

This book is a primer, but one that awakened a desire in me to read more comprehensively and thoroughly. The analytical approach of experimental psychology is unlikely to answer the deepest questions of humanity. Wilber's spectrum provides a working model that may.

44 of 45 people found the following review helpful

5.0 out of 5 stars Matrix Thinkers Rejoice: Unity is calling you January 27, 1997

By A Customer

Format:Paperback

Ken Wilbur is one of the most intelligent and cohesive thinkers I have ever read. He unites many branches of philosophy and psychology in this book. He provides understanding why so many truths contradict each other. Ponder this: (paraphrased from the text)Unity consciousness, or no-boundary consciousness, by definition has no boundary. As such, you could say that there is no boundary which seperates us from It in this moment. Logic tells us that this must be true. The only thing which prevents us from experiencing No-Boundary Awareness right now, is our resistance to it. The book is not exactly "light" reading, but if you are willing to put on your thinking cap, it is certainly fascinating

46 of 48 people found the following review helpful

5.0 out of 5 stars A Useful Framework for Spiritual Thinking September 14, 2001

By Putsky

Format:Paperback

This is my first introduction to Wilber's writings. I had been referred to him by several people, including a well known spiritual guru in the UK who said that Mr. Wilber was likely to be recognised as the greatest philosopher of our times and that he is reputed to read several hundred books as background to his works. I had in fact been referred to the Theory of Everything but had been given this book as a present.
Wilber's writing style is clear and simple, although it is true that he does repeat ideas. The latter appears more to be a way of making sure that his audience follows his ideas which, although clear, could sometimes appear to be based on complex notions to the uninitiated or "lay" reader.
In essence, he lays out a framework, one of the first clear attempts I have seen to do this, that positions most if not all religious, spritual, and philosophical attempts at explaining conciousness. What does this mean? He asks the familiar question of what is the meaning of life: of "I". He then goes to show that in the contradictions that emerge in the different answers is actually a set of differences that can be explained by the level of conciousness at which the question is being addressed.
He is extremely well read and uses examples from almost all of the religions, from pschology and psychoanalysis, as well as from philosophy, to develop his ideas. One unfortunately wishes that this was not a book of a hundred or so pages but rather a book of several thousand as one senses that he could go on with his discussions to far deeper levels. In fact, he suggests at the end of the many chapters further reading (worth the price of the book in itself).
For someone interested in spiritualty, buddhism, mysticism, and pschology this book is a must. First because he is a great philosopher, second because he writes very well, and third because he gives one a holistic view that many other writers do not.
Having read his book I feel far more comfortable wading through the rest of my reading as things seem to have a far greater clarity of perspective.