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3 Reviews
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Average Customer Review
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6 of 6 people found the following review helpful:
5.0 out of 5 stars
Finally a realistic fitness book
Just when I thought I'd read it and heard it all Jennifer Cohen comes along and breathes new life into an industry that's always selling quick fixes and empty promises. She's not doing that. She's honest and realistic about what we can and can't do, and what we should and shouldn't think about it all. Her book is easy to read and follow, from the workouts to the diet...
Published on March 10, 2009 by Sandy2000
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2 of 3 people found the following review helpful:
3.0 out of 5 stars
No Gym Required
(My husband bought this book, so this is his review) I bought the book because I had heard that it was good for in-home exercise programs with a limited amount of equipment. It is very helpful for my purpose. There is lots of good information about nutrition, recipes, exercise. The book is a bit wordy, and I get tired of reading about all the rock star stuff. It's...
Published on April 30, 2009 by MTMidwife
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Most Helpful First | Newest First
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6 of 6 people found the following review helpful:
5.0 out of 5 stars
Finally a realistic fitness book,
By Sandy2000 (Orange County, CA) - See all my reviews
This review is from: No Gym Required: Unleash Your Inner Rockstar (Paperback)
Just when I thought I'd read it and heard it all Jennifer Cohen comes along and breathes new life into an industry that's always selling quick fixes and empty promises. She's not doing that. She's honest and realistic about what we can and can't do, and what we should and shouldn't think about it all. Her book is easy to read and follow, from the workouts to the diet tips. The whole no gym required concept is great considering my gym membership is one of the things I'm debating keeping these days. It's great to know there really are options.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Common Sense Fitness,
By BF90401 "romperusa" (santa monica, ca) - See all my reviews
This review is from: No Gym Required: Unleash Your Inner Rockstar (Paperback)
After seeing the author appear on TV, I bought her book--and I'm glad I did!! Finally, I found a fitness and diet expert who makes sense to me and offers an easy to follow yet effective plan. I now spend less time at the gym, but feel 10x more productive.
I heartily recommend No Gym Required, it's a quick and easy read from a fresh voice in fitness.
2 of 3 people found the following review helpful:
3.0 out of 5 stars
No Gym Required,
By MTMidwife (Missoula, Montana) - See all my reviews
This review is from: No Gym Required: Unleash Your Inner Rockstar (Paperback)
(My husband bought this book, so this is his review) I bought the book because I had heard that it was good for in-home exercise programs with a limited amount of equipment. It is very helpful for my purpose.
There is lots of good information about nutrition, recipes, exercise. The book is a bit wordy, and I get tired of reading about all the rock star stuff. It's pretty dumb. |
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Most Helpful First | Newest First
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No Gym Required: Unleash Your Inner Rockstar by Jennifer Cohen (Paperback - February 10, 2009)
Used & New from: $5.00
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