5 of 5 people found the following review helpful:
4.0 out of 5 stars
An exercise video that actually works., February 2, 1999
By A Customer
This review is from: No More Back Pain [VHS] (VHS Tape)
This is a commonsense, plain vanilla exercise video that actually works. I followed the proscribed exercise course and wound up with "no more back pain". The exercise program is very easy to follow, and is suitable for any individual who suffers backpain. I highly recommend it.
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4 of 4 people found the following review helpful:
5.0 out of 5 stars
No More Back Pain, December 18, 1999
By A Customer
This review is from: No More Back Pain [VHS] (VHS Tape)
I had a ruptured disk in my back two years ago, and used this video to help recover. The information in the video about back injuries and how to treat them is excellent. The video presents a graduated set of exercises to use as your back recovers. It also gives advice on how to handle daily activities when you have an injured back.
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