No More Sleepless Nights, Workbook
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About the Author
PETER HAURI, Ph.D., is the former director of the Mayo Clinic Insomnia Program and codirector of the Sleep Disorders Center at the Mayo Clinic. Dr. Hauri is considered by many to be the world's leading authority on insomnia. A pioneer in sleep research, he is founder of the American Sleep Disorders Association.
MURRAY JARMAN is president of RMP, Inc., which developed the Sleep Timer, a revolutionary new device for timing sleep and sleep latency.
SHIRLEY LINDE, Ph.D., is a bestselling author and coauthor of thirty books, including Dr. Atkins' Superenergy Diet. She is also a recipient of the Outstanding Service Award from the American Medical Writers Association.
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Most Helpful Customer Reviews
18 of 20 people found the following review helpful:
5.0 out of 5 stars
Great Advice for Sleep Apnea,
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This review is from: No More Sleepless Nights Workbook (Paperback)
Great help for learning to deal with sleep apnea! Highly recommend the workbook instead of the "basic" book-workbook more helpful, and I found I did NOT need the accompanying book since it covers the same material.
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Inside This Book
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First Sentence:
Welcome to the No More Sleepless Nights Workbook. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
sleep disorders center, conditioned insomnia, sleep center, primary insomnia, other sleep disorders, sleep terrors, nonrestorative sleep, sleep disorder center, daytime events, poor sleep habits, sleep lab, periodic limb movements, excessive daytime sleepiness, delta sleep, poor sleepers Key Phrases - Capitalized Phrases (CAPs): (learn more)
Sleep Timer, United States, Generating Hypothesis Log, Mayo Clinic New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Welcome to the No More Sleepless Nights Workbook. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
sleep disorders center, conditioned insomnia, sleep center, primary insomnia, other sleep disorders, sleep terrors, nonrestorative sleep, sleep disorder center, daytime events, poor sleep habits, sleep lab, periodic limb movements, excessive daytime sleepiness, delta sleep, poor sleepers Key Phrases - Capitalized Phrases (CAPs): (learn more)
Sleep Timer, United States, Generating Hypothesis Log, Mayo Clinic New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 6
books:
See all 6 books this book cites
1
book
cites this book:
- No More Sleepless Nights by Peter Hauri on page 97, page 118, and Back Matter
- Mercy Hospital by Robert F. Joseph in Back Matter (1), and Back Matter (2)
- South Carolina (Gousha Fastmap) by Don Wood in Back Matter
- Sacred Heart (College Prowler: Sacred Heart Off the Record) by Jennifer Hradek in Back Matter
- Case Studies in Insomnia (Critical Issues in Psychiatry) by P.J. Hauri on page 21
See all 6 books this book cites
- The Habit Change Workbook: How to Break Bad Habits and Form Good Ones by James Claiborne in Back Matter
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