Based on the premise that by changing ourselves we can change the world, No Ordinary Moments presents simple yet powerful ways to balance our body, liberate our mind, accept our emotions, and open our heart.:
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Based on the premise that by changing ourselves we can change the world, No Ordinary Moments presents simple yet powerful ways to balance our body, liberate our mind, accept our emotions, and open our heart.:
I wanted more. I wanted to know how I could implement the ways of the peaceful warrior in my own life, and Millman's new endeavor, No Ordinary Moments: a Peaceful Warrior's Guide to Daily Life answers all my secret question and achieves even more. Millman speaks eloquently about his reasons for the title. I've learned that the quality of each moment depends not on what we get from it, but what we bring to it. I treat no moment as ordinary no matter how mundane or routine it appears.
No Ordinary Moments is a carefully designed travelogue that puts you in the drivers seat. In plain, readable, life-affirming language, Millman offers a step-by-step guide to the peaceful warriors approach to living. It is a simple premise: by balancing your body, liberating your mind and accepting your emotions, you can acquire the tools you need to transform your life. As we apply these tools we open our selves to higher levels of energy and awareness and a closer contact with our higher self, Millman writes.
Throughout the book, Millman effectively intertwines quotes and exercises that inspire you to change intention into action, challenges into strengths, and life experiences into wisdom. In the final analysis, Millman has designed a map that is easy to follow. The road to wholeness is a mere 296 pages and well worth traveling, again and again. -- Whole Life Times, August 1992
The author, also the author of books that have inspired millions, shares an awakened approach to life filled with purpose, meaning, and spirit, in which hurdles become a source of strength, and daily life becomes a vehicle for personal evolution. We all share the same journey up the mountain path of life, confronting issues of relationship, sexuality, health, money, and work. A clear mind is our map; a healthy body is our vehicle; open emotions provide the fuel. This book outlines principles and practices to uplift our spirits, inspires real change, and makes all our journeys easier. -- Publishers Marketing Association, 1992
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Most Helpful Customer Reviews
35 of 37 people found the following review helpful:
5.0 out of 5 stars
No Ordinary Moments:A Peaceful Warrior's Guide to Daily Life,
By Abu Mazen (USA) - See all my reviews
This review is from: No Ordinary Moments: A Peaceful Warrior's Guide to Daily Life (Millman, Dan) (Paperback)
To me, this book reads like a conversation between the reader's mind and Mr. Millman. Mr.M. has interspersed several useful mental and physical(i.e. breathing) exercises amongst the various chapters of this great book, giving the publication a very practical appeal. The use of quotes is also very effective. There is no preachy, judgmental "fire & brimstone" tone to the teachings either. Mr. M. uses examples from his own life, which helps the reader get "closer" to the author.I like Mr. M.'s approach to self-help issues such as addictions, relationships and success. One begins to realize that it is all up to the individual to CHOOSE their path when faced with ANY circumstance. My favorite section is "The Time is Now" (pp.291-295) which truly drives home the truth that every moment of one's life can be an unreasonably happy microcosmic "lifetime". Thank you Mr. Millman!
22 of 22 people found the following review helpful:
5.0 out of 5 stars
No Ordinary Moments,
By
This review is from: No Ordinary Moments: A Peaceful Warrior's Guide to Daily Life (Millman, Dan) (Paperback)
Dan's writing is clear and concise. While each new idea builds upon previous thoughts, one can read snippets here and there, and still gain great insight. As a Psychiatric nurse, I have used areas of his book to help increase understanding and insight among my higher functioning patients, with great success. Everything he writes is easy to read and understand and put into practice. A very valuable book.
17 of 18 people found the following review helpful:
5.0 out of 5 stars
No ordinary book,
By
This review is from: No Ordinary Moments: A Peaceful Warrior's Guide to Daily Life (Millman, Dan) (Paperback)
Unlike much of the "it's easy to be perfectly happy" self-help genre, this book offers practical and useful ways to become more aware of each action, each reaction, and each choice we make. None of it is easy, and that is what I appreciate the most - the honesty to say it takes work.
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