No Self, No Problem is about how to realize the ultimate meaning of life in each moment by dissolving all notions of ego identity. It asks that spiritual seekers wake up to their true nature, which is already enlightened. Based on the Buddhist wisdom tradition, this easy-to-read book discusses in simple but profound and inspiring language how we can live a life full of love, satisfaction, and happiness. Anam Thubten, an accomplished Tibetan Buddhist meditation teacher, speaks with clarity, humor, and refreshing honesty as he shares his own spiritual journey. With profound knowledge and insight into the human condition, he illuminates the path to enlightenment for those willing to go to the heart of the matter.
No Self No Problem
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Book Description
Editorial Reviews
Review
"Anam Thubten goes to the heart of the matter in this easy-to-read yet profound book written in an accessible contemporary style."—Mandala Magazine
"The author, through discussions on meditation, inner contentment or detachment, awareness, acceptance, compassion, ultimate awakening, and transcendent wisdom, enables us to realize and grasp that all the wealth is within us and in our control."—East and West Series
"In lucid, accessible language, [Anam Thubten] guides the reader to the realization of this infinite possibility."—Eastern Horizon
"He is both familiar with and sensitive to the psychological difficulties that can complicate spiritual practice. He approaches the core feature of Buddhist philosophy, "No-Self," in a direct, humorous, no-nonsense way that is softened by tender and compassionate insights. . . . Accessible and contemporary, [Thubten] frequently uses lively imagery to underline his points. . . . Provides not only a clear, engaging introduction to the Buddhist path, but also inspiration and salutary warnings for more experienced practitioners.—The Middle Way
"The author, through discussions on meditation, inner contentment or detachment, awareness, acceptance, compassion, ultimate awakening, and transcendent wisdom, enables us to realize and grasp that all the wealth is within us and in our control."—East and West Series
"In lucid, accessible language, [Anam Thubten] guides the reader to the realization of this infinite possibility."—Eastern Horizon
"He is both familiar with and sensitive to the psychological difficulties that can complicate spiritual practice. He approaches the core feature of Buddhist philosophy, "No-Self," in a direct, humorous, no-nonsense way that is softened by tender and compassionate insights. . . . Accessible and contemporary, [Thubten] frequently uses lively imagery to underline his points. . . . Provides not only a clear, engaging introduction to the Buddhist path, but also inspiration and salutary warnings for more experienced practitioners.—The Middle Way
Review
"Simply written but not simplistic, No Self No Problem tackles one of the greatest challenges of being a Buddhist: eliminating the sense of the separate self (the ego) as a means to accomplish enlightenment. Thubten's writing is straightforward and easily read, encouraging the reader towards the understanding that anyone and everyone can lose their attachment to ego, but he never comes across as patronizing: "It's easy... I did it and you can do it, too!" At the same time, Thubten points out that the way to enlightenment is far easier than we think it is: it simply comes down to losing attachments. Thubten acknowledges that failure can, does, and will happen along the way; accepting that truth will make things easier, although failure does not give excuse for not trying. His style is warm and inviting, and he sprinkles a good bit of humor throughout, keeping the text from becoming overly dry and boring. No Self No Problem should sit on the bookshelf of everyone interested in letting go of their ego."- Elephant Journal
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Customer Reviews
Most Helpful Customer Reviews
31 of 31 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
We are so caught up in our fantasies and illusions that we are blind to them. Most of our spiritual and religious endeavors are just more fantasy. We have mindsets that we are totally oblivious to. Anam Thubten does a simple, straightforward, and unusually effective job at bringing us to a place where all this can actually be sensed, at least momentarily. He presents a fundamental and unembellished challenge to make a real choice: live in fantasy, or live in reality. He brings you to the place where it really is a choice, not just another fantasy. This is a highly recommended book. It is deceptively simple and does require a certain history of inner work to appreciate the depth presented.
10 of 10 people found the following review helpful
Format:Kindle Edition|Amazon Verified Purchase
There are complicated teachings for those with complicated minds and simple teachings for those with simple minds. If you like simple yet profound teachings on the nature of mind, free of jargon and unnecessary elaboration, this book is perfect for you. It is like reading advice from an old friend who knows how to speak so that you will really understand and appreciate what is being said. Frankly, the value of this book far exceeds the cost associated with its purchase. Download a sample of the kindle edition first before purchasing and decide if the format suits you as it is not the best appearance. One of the best books on the subject I have ever read.
18 of 21 people found the following review helpful
By SFyogini
Format:Paperback
The simplicity and kind spirit in which this book is written will remind you of the work of Thich Nhat Hanh. Its elegance and clarity will remind you of the work of HH the Dalai Lama. I will read this book again and again and heartily recommend it. The author is Tibetan with years of monastic and scholastic training, who yet knows Western culture very well (he is fluent in English) and has done what is needed to make the essential teachings of the Buddha accessible to those who haven't had the opportunity to practice intensively in a monastery. His writings are lively and offer pure dharma in a way that is utterly devoid of pretense and also quite humorous. Enjoy!
Most Recent Customer Reviews
5.0 out of 5 stars
Simple, direct and right to the heart of the matter.
What Anam writes in his book is applicable to all people from all traditions and in all modes of life. There is a take-away for everyone.
Published 1 month ago by smoore
5.0 out of 5 stars
highly recommended
Excellent little book that warrants reading several times, not because it's difficult to understand,but rather because the author cuts to the heart of the Buddha's teachings in... Read more
Published 1 month ago by Paul Hixson
5.0 out of 5 stars
Ego keeps defects alive
Loved the clear examples of what to do and what not to do as it pertains to spiritual development. One the most honest and direct readings I have read on this matter.
Published 2 months ago by Lisa Garside and Evelyn Sebastian
5.0 out of 5 stars
Very insightful.
This is one of the best books on Buddhism I've come across for those interested in acquiring an understanding of the fundamentals of the philosophy without delving into the more... Read more
Published 3 months ago by Jason Mousseau
5.0 out of 5 stars
Buddhist parallel to Course in Miracles, etc.
Spending my geezer years tying up spirituality from AA, various strains of Christianity, including Course in Miracles and Steiner's Christian Community, Buddhism, Transcendental... Read more
Published 5 months ago by Bill F
3.0 out of 5 stars
Interesting theory
I found this hard to follow but very insightful at times. The style of the writing seemed to be a copy of other books such as Krishnamurti, but it didnt quite have the same... Read more
Published 5 months ago by Barbara Locke
5.0 out of 5 stars
A wonderful book
Thubten goes deeply and broadly into this theme of no self.
This is a book to be read slowly over weeks or months while putting his words in asction through meditation. Read more
This is a book to be read slowly over weeks or months while putting his words in asction through meditation. Read more
Published 7 months ago by Robert Breckenridge
4.0 out of 5 stars
Sweet and warm
A sweet book in daily language about buddhism, meditation, enlightenment, etc. It is very unpretentious and warm. Read more
Published 11 months ago by S. A. Saribay
5.0 out of 5 stars
Amazing
I just finished reading Rodney Smiths "Stepping Out of Self-Deception: The Buddha's Liberating Teaching of No-Self", which was completely amazing. Read more
Published 12 months ago by I. Main
5.0 out of 5 stars
Removing Mistaken Concepts about Enlightenment
For the average western person, I think this book ties with Mindfulness in Plain English for the best books on the process of finding a happiness that does not depend on... Read more
Published 16 months ago by Jack
