Product Details

• Actors: personal trainer to the famous noelle, elite
• Format: Color, NTSC
• Number of tapes: 1
• VHS Release Date: April 16, 2002
• Run Time: 30 minutes
• Average Customer Review: 4.7 out of 5 stars  See all reviews (11 customer reviews)
• ASIN: B000066BWA
• Amazon Best Sellers Rank: #223,190 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

27 of 27 people found the following review helpful:

5.0 out of 5 stars Love her style, October 31, 2002

By 

Pat Baughman (Boston, MA) - See all my reviews

This review is from: Noelle's Powerhouse-A Pilates Method-The Complete Mat Workout [VHS] (VHS Tape)

Noelle has a friendly down to earth presentation. She doesn't waste time between exercises. Her instructions are simple and to the point. Noelle makes Pilates so easy to understand. The exercises don't require acrobabic ability to perform but you can really feel them working. I am thrilled with the results. I have a smaller waist and more flexibility than I have ever had despite years of weight training and I am 58 years old. I highly recommmend Noelle's Powerhouse to everyone. I have tried several other Pilates workouts and this is by far the best.

19 of 19 people found the following review helpful:

5.0 out of 5 stars Everyone should try this tape!, May 6, 2003

By 

A Reader (USA) - See all my reviews

This review is from: Noelle's Powerhouse-A Pilates Method-The Complete Mat Workout [VHS] (VHS Tape)

I have done some Yoga in the past, but was looking for something that was a bit more challenging. Noelle's Powerhouse Pilates workout is definitely that! I love her cheerful, encouraging style and feel that her comments about some of the moves are entirely appropriate. I was a bit leery that she would lean toward the new-agey kind of talk and thankfully she does not. Her cheerful tone keeps me motivated to push on, and the instructions on each position are very clear and concise. This is one of the few tapes I didn't have to rewind to see a position repeated before I could do it. The workout is tough but fun.(Yes, I said fun!) I've noticed quite a different already in my muscle tone and strength since doing this terrific 26-minute workout just twice a week. I'd do it everyday if I had time, which is amazing because this is *exercise*!

15 of 15 people found the following review helpful:

5.0 out of 5 stars Flattened my tummy!, April 25, 2002

By 

Brenda (FL) - See all my reviews

This review is from: Noelle's Powerhouse-A Pilates Method-The Complete Mat Workout [VHS] (VHS Tape)

After using Noelle's Powerhouse I have seen results in that spot that's almost impossible to get flat and toned (the lower tummy)!
This video is perfect if you are short on time. I use this in the morning becasue the stretches really get me geared for the day.