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2 Reviews
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2 of 2 people found the following review helpful:
5.0 out of 5 stars
Offers a fine outdoor adventure in walking,
By Midwest Book Review (Oregon, WI USA) - See all my reviews
This review is from: Nordic Walking (Outdoor Adventures (Human Kinetics)) (Paperback)
Malin Svgensson's NORDIC WALKING offers a fine outdoor adventure in walking and comes from a Finland tradition. It uses specially designed poles and specific techniques to enhance the effects of walking and presents a low-impact exercise perfect for any interested in outdoors exercises. Tips on walking correctly with and without poles accompany specifics on ascending and descending with them. Highly recommended for any outdoors or exercise collection.
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Nordic Walking,
Amazon Verified Purchase(What's this?)
This review is from: Nordic Walking (Outdoor Adventures (Human Kinetics)) (Paperback)
The book helped me decide which poles and shoes to buy.
Very helpful in showing the correct way to use the poles. |
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Nordic Walking (Outdoor Adventures (Human Kinetics)) by Malin Svensson (Paperback - May 4, 2009)
$19.95 $15.56
In Stock | |
 
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