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Not the Last Goodbye: On Life, Death, Healing, and Cancer [Hardcover]

David Servan-Schreiber MD PhD
4.6 out of 5 stars  See all reviews (15 customer reviews)

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Book Description

November 17, 2011

At the start of this intimate and moving memoir, Dr. David Servan- Schreiber is returning by bicycle to his Paris home from an unsettling appointment. Following several months of fatigue and fainting spells, he had scheduled an emergency MRI. The results confirm his worst fears: the return of the cancer that he was first diagnosed with nineteen years earlier.

Fully aware of what the prognosis means, he redoubles his commitment to an Anticancer diet, and complements his chemotherapy, radiotherapy, and vaccine protocols with acupuncture and yoga. At the same time, he undertakes a close assessment of his own life, realizing that he has neglected a key piece of Anticancer advice-to create a stress-free life; instead he had embarked on an international tour to take his message to the public. Nevertheless, he concludes that he would not have done it any differently.

In this book, Servan-Schreiber raises many of the most complex and personal questions about how we live and how we prepare for death. Powerful, honest, and inspiring, he continually surprises with his thoughts on what's important in life and the meaning of death.


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Not the Last Goodbye: On Life, Death, Healing, and Cancer + Anticancer, A New Way of Life, New Edition
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Editorial Reviews

Review

 
“A small book with a big message that provides a poignant coda to Servan-Schreiber's life’s work. . . . He goes to great pains to remind us that though he himself will (and did) lose his battle with cancer, adopting an antican­cer approach allowed him a measure of life and love that far exceeded diagnostic pre­diction and statistics. . . . When Servan-Schreiber claims this is not his last goodbye to us, he enacts the very thing that allows his gift of sage advice to live on, the best medicine of all (in addition to good eats): optimism, fidelity and hope.”
(Pittsburgh Post-Gazette )

 
“An epistle of hope in which Servan-Schreiber recounts his battle with cancer, his efforts to fully live his final months, and the lessons he has learned along the way. Humbly detailing his fears, regrets, and hopes for his family and those of others fighting cancer, he remains till the end a man committed to living. Readers will find this book touching, enlightening, and most importantly, life-affirming.”
(Publishers Weekly )

 
“With poignant simplicity and heartbreaking humility, recently deceased psychiatrist Servan-Schreiber recounts the events of the year preceding his final battle with brain cancer. . . . Rather than falling into despair, he faced his many rounds of hospitalization, surgery and radiation treatment with courageous resolve. . . . For the author, dying was not an inevitable fate that would separate him from the life he so loved. Rather, it was a gift that allowed him to cultivate inner peace and forge even closer ties with those who mattered most. . . . A profoundly human book that touches readers with a rare and healing candor.”
(Kirkus Reviews )

 
"A book of dignity, sincerity, and breathtaking beauty. . . . In this often joyous account, David Servan-Schreiber helps us look at death and prepare ourselves to die well. It's a very powerful read that inspires deep appreciation."
(Le Point )

 
"Each word rings true, each memory lingers, each detail of his life brings us closer to the human condition. This book is a gift."
(Elle )

 
"A book that is as lucid as it is personal . . . brave, bright, committed."
(Le Temps )

 
"In this book, David Servan-Schreiber shares with us his many selves - the intimate and the public, the confident and fearful, the joyous and the pained. Each side of David has a story to tell, and a goodbye to offer that is both beautiful and profound. Together, they provide a glimpse of the choreography of spirit that lived within this gifted pioneer."
— Jonathan D. Cohen, Eugene Higgins Professor of Psychology and Co-Director of the Princeton Neuroscience Institute


 
“In his books, David Servan-Schreiber teaches readers methods for taking control of their lives both psychologically and physically. Now, in his final introspective volume, he also teaches us how to face the ultimate and inevitable challenge—our own death. Moving, informative and inspiring . . . Not the Last Goodbye is the gift of a wise and compassionate man ‘dying well’ and leaving a roadmap of empowerment to guide others.”
— Francine Shapiro, PhD, Founder of EMDR Humanitarian Assistance Programs


 
“In this inspiring book, David Servan-Schreiber tells us the remarkable story of how a brain cancer at age 32 transformed his life and in turn led him to reconsider how cancer can be prevented and should be treated. His writing is both moving and elegant; it will leave no one untouched. His wisdom and lucidity leads all of us to re-examine what is important in our life, and in our death.”
— Benoit H. Mulsant, MD, Professor and Vice-Chair of the Department of Psychiatry at the University of Toronto

 
"In the last months of his life, Dr. David Servan-Schreiber gives us a rare glimpse at the universal experience of dying and reveals lessons on a good life and a good death. This book enriches our lives and provides comfort for those near the end of life and those who care for them. Dr. Servan-Schreiber encourages us to seek 'calm' and be mindful of ourselves and the world around us. In this way, we will be healthier and so will the planet."
— Lorenzo Cohen, PhD, Professor and Director of the Integrative Medicine Program at the MD Anderson Cancer Center

About the Author

David Servan-Schreiber, M.D., Ph.D, is a clinical professor of psychiatry at the University of Pittsburgh School of Medicine and cofounder of the Centre for Integrative Medicine at the University of Pittsburgh Medical Centre. He's lectured at leading international academic centres, including Stanford, Columbia, Cornell and Cambridge Universities. His first book The Instinct to Heal was an international bestseller and France's bestselling non-fiction book of the year in 2004, selling over 600,000 copies in the trade edition alone. His latest book is Anticancer (2008).


Product Details

  • Hardcover: 176 pages
  • Publisher: Viking Adult; 1 edition (November 17, 2011)
  • Language: English
  • ISBN-10: 9780670025916
  • ISBN-13: 978-0670025916
  • ASIN: 0670025917
  • Product Dimensions: 7.1 x 5.3 x 0.9 inches
  • Shipping Weight: 8.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon Best Sellers Rank: #197,471 in Books (See Top 100 in Books)

More About the Author

David Servan-Schreiber, M.D., Ph.D., is a clinical professor of psychiatry at the University of Pittsburgh School of Medicine and cofounder of the Center for Integrative Medicine.

Customer Reviews

4.6 out of 5 stars
(15)
4.6 out of 5 stars
It was a quick read, but a very satisfying one. Michael E. Tymn  |  3 reviewers made a similar statement
The book is deeply moving, powerful and truly inspiring. Dr. Christine Maingard  |  3 reviewers made a similar statement
He will guide us on the journey. Jesse  |  1 reviewer made a similar statement
Most Helpful Customer Reviews
19 of 19 people found the following review helpful
5.0 out of 5 stars Down to Earth & Beyond December 15, 2011
Format:Hardcover|Amazon Verified Purchase
This short book was written by an accomplished French physician during the terminal stages of brain cancer. He discusses his initial bout with brain cancer some 20 years earlier, the surprise relapse in June 2010, his initial reaction to the terminal prognosis, the factors he felt contributed to the relapse, and most of all how he dealt with his pending demise.

The author was a clinical professor of psychiatry at the University of Pittsburgh School of Medicine and cofounder of the Center for Integrative Medicine before moving back to his native France. He was the author of Anticancer, a New Way of Life, an international best seller that was translated into 40 languages. He died on July 24, 2011.

"There are two types of denial," Servan-Schreiber writes. "The first is seen in patients who are so terrified by their illness that they would rather blind themselves to it, to the extent that they might not even seek treatment. This is an extremely dangerous attitude." Servan-Schreiber opted for the second type of denial, one in which there is always hope and every possible cure, including alternative medicine, is explored, even though the prognosis is bleak. At the same time, he surrounded himself with the emotional support of his family, including a wife and children, four brothers, and 20 cousins, pointing out that the more the dying person is surrounded by loved ones, the more he remains connected to life.

Servan-Schreiber admitted to his fears. Would he tremble with fear as he did 10 years earlier or would he face it with composure. What he feared most, he said, was dying in pain. "When you stop fighting illness, you still have one challenge left," he offers, "that of dying well - saying goodbye to the people to whom you need to say goodbye, forgiving those you need to forgive, and asking forgiveness of those who need to forgive you."

Servan-Schreiber had witnessed many of his patients die and most of them seemed to have had a "good death," one in which most of them saw death as a transition "from the life we know to something else that we cannot know." He had four or five patients who had near-death experiences, reporting on a light at the end of the tunnel, meeting deceased loved ones, and returning to this life with the feeling of peace and celestial joy. Although he had been a typical rational scientist and atheist, and was aware of the skeptical arguments relative to the spiritual implications of the NDE, Servan-Schreiber said that the stories offered him some hope of seeing loved ones again. "I can say that at the uncomfortable stage at which I find myself today, these accounts are more precious than ever," he continues. "I accept their inevitable mysterious or mystical dimension, though I can't find in it any argument in favor of one religious dogma over another."

Having read two other books within the last year or two by dying doctors - one a medical doctor and the other a Ph.D. type - who couldn't bring themselves to even mention the possibility of consciousness surviving death, I found this book to be a breath of fresh air. It was a quick read, but a very satisfying one.
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14 of 14 people found the following review helpful
5.0 out of 5 stars A precious gift: This is a manual for living and dying November 27, 2011
Format:Hardcover
As a medical resident at the age of 30 or so, Dr David Servan-Schreiber was diagnosed with cancer of the brain. This profoundly changed the direction of his life's journey. He began to research alternative medicine and wrote bestselling books (Healing Without Freud Or Prozac, Anticancer, A New Way of Life, New Edition and more) that were the culmination of his own experience as a patient but also as a doctor.

Dr David Servan-Schreiber never dismissed conventional medicine but looked at how we can also help ourselves - through understanding the body, the immune system, and the important roles of our emotions & thinking, physical activity, and anti-cancer nutrition.

The story he shares in Not the Last Goodbye: On Life, Death, Healing, and Cancer begins when his brain cancer returned, almost 2 decades after his original diagnosis. The book is deeply moving, powerful and truly inspiring. It is a precious gift from someone whose illness is terminal, but who still lives every day fully and with the knowledge that his life was not in vein.

He died in July 2011, just eight weeks after completing this gift. In the afterword, his brother Emile writes that "until the end, David remained a doctor at heart, a healer" who "took care of our souls" and who, until a few days before he died, had the feeling that he had "defied the cancer in a most meaningful way. He had not allowed it to get in the way of his being useful, of his helping alleviate other people's suffering."

Thank you Dr Servan-Schreiber!

Christine Maingard
Author of 'Think Less Be More:Mental Detox for Everyone'
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11 of 12 people found the following review helpful
5.0 out of 5 stars Thoughtful November 22, 2011
By MGM
Format:Hardcover|Amazon Verified Purchase
A wonderful sequel to his previous works. David is a colleague who shared his journey from young/naive researcher, to patient, to wise investigator and healer, to vulnerable human - allowing us to learn from his experiences. I have asked all those I love to read Anticancer and this work intimately completes the story.
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Most Recent Customer Reviews
5.0 out of 5 stars A beautiful book
As the previous books from the same author, I would really suggest reading it. It is less informative than "Anticancer", but maybe deeper.
Published 26 days ago by Luca
5.0 out of 5 stars Bittersweet but uplifting
After reading his book "Anti-cancer - A New Way of Live" I just had to have this book of his memoirs written just before he died. Read more
Published 1 month ago by RockyPond106
5.0 out of 5 stars Guidance for the end of the road
Wow. Awesome. Powerful. Inspiring. Tear-jerking. Faith-filling. Hope-filling. Easy to get through in terms of pace and even though I knew the ending was coming, it still... Read more
Published 2 months ago by Maura Gast (magast@airmail.net)
2.0 out of 5 stars the wrong book for my purpose
Because of a rave in the local paper, I bought this and sent it to my daughter-in-law who was facing breast cancer. She said it was very depressing. Read more
Published 5 months ago by Whitehall
5.0 out of 5 stars Inspiring and beautiful
Having read the author's other two books ("anti-cancer" and "healing without freud or prozac"), I picked this slim volume up in paris a couple of years ago in the original french. Read more
Published 5 months ago by Anna R
4.0 out of 5 stars NOt the last goodby
A very good book for cancer patients & care givers to read.A lot of excellent informatiuon & helpful hints on what to avoid & what we should do to reduce the risk of cancer.
Published 8 months ago by maggie
5.0 out of 5 stars Excellent Book
Excellent book. A perfect follow-up book to the author's previous work - Anticancer. Highly recommended and a very touching work.
Published 12 months ago by jlic
5.0 out of 5 stars Give this book to everyone you cherish
This is not just a moving, well-written and brave book. It is also a useful guide for anyone who is supporting a loved one as he or she prepares for the end of life and for anyone... Read more
Published 12 months ago by Margaret Ganong
4.0 out of 5 stars certainly not the last goodbye - rather a meditation on life
I truly enjoyed this book - It shows great stength and courage in the face of adversity. I even read the book in the two languages - French and English. Read more
Published 13 months ago by Giuliana Bouvry
5.0 out of 5 stars insights that can save your life
previously, David focused attention on Ian Gawler and how he healed from virulent cancer. now David realizes that in not following Gawler's core anti cancer method, and in living a... Read more
Published 15 months ago by jimmyreed
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