or
Sign in to turn on 1-Click ordering.
or
Amazon Prime Free Trial required. Sign up when you check out. Learn More
Sell Back Your Copy
For a $0.92 Gift Card
Trade in
More Buying Choices
Have one to sell? Sell yours here
Notes from the Green Room: Coping with Stress and Anxiety in Musical Performance
 
 
Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Notes from the Green Room: Coping with Stress and Anxiety in Musical Performance [Paperback]

Paul G. Salmon (Author), Robert G. Meyer (Author)

List Price: $31.95
Price: $30.36 & this item ships for FREE with Super Saver Shipping. Details
You Save: $1.59 (5%)
  Special Offers Available
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
Want it delivered Monday, February 6? Choose One-Day Shipping at checkout. Details
Textbook Student FREE Two-Day Shipping for students on millions of items. Learn more

Formats

Amazon Price New from Used from
Hardcover --  
Paperback $30.36  

Book Description

July 14, 1998 0787943789 978-0787943783 1
Methods for overcoming pre-performance jitters

Notes from the Green Room explains the causes of musical performance anxiety and suggests methods for dealing with it effectively. The authors show how proper preparation?as well as techniques such as learning experiments, relaxation training, tension management, and graded exposure to groups of various sizes?can relieve the compulsion that often accompanies an individual's performance. An essential resource for musicians at any level.


Special Offers and Product Promotions

  • Buy $50 in qualifying physical textbooks, get $5 in Amazon MP3 Credit. Here's how (restrictions apply)

Frequently Bought Together

Notes from the Green Room: Coping with Stress and Anxiety in Musical Performance + The Musician's Way: A Guide to Practice, Performance, and Wellness + The Inner Game of Music
Price For All Three: $68.85

Show availability and shipping details

Buy the selected items together
  • In Stock.
    Ships from and sold by Amazon.com.
    This item ships for FREE with Super Saver Shipping. Details

  • The Musician's Way: A Guide to Practice, Performance, and Wellness $21.36

    In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details

  • The Inner Game of Music $17.13

    In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details



Editorial Reviews

Review

"Notes from the Green Room is a welcome and unique addition to the literature on performance anxiety for both musicians and clinicians. Educational and practical, it will inspire a variety of possible therapeutic approaches." (Alice G. Brandfonbrener, M.D., Rehabilitation Institute of Chicago)

"Drs. Salmon and Meyer are expert psychologists who have explored the roots of performance anxiety (and suggest measures for its alleviation) in a way extremely helpful to both students and accomplished performers who 'nervousness' prevents them from full realizing their potential on stage or even on less formal occasions." (Robert Parris, professor of music, George Washington University)

"These talented and knowledgeable authors offer musicians a very clear description of the mechanisms involved in performance anxiety and suggest concrete ideas for channeling the negative aspects of anxiety into a positive force. Especially effective are the case histories offering real life examples of musicians dealing with the stresses and strains of performance. This should be required reading for all musicians!" (Gail J. Berenson, professor of piano, chair keyboard division, Ohio University School of Music)

"A superb job? beyond the notably obvious beneficial implications built into this book for musicians, the authors have compiled a thorough and comprehensive treatise which deals with every facet of anxiety and stress management for performers, regardless of their discipline . . . this work should be obligatory reading." (Lee Bash, chair, Department of Fine & Performing Arts, Bellarmine College and director, Kentucky Governor's School for the Arts)

"Notes from the Green Room is a superb study of musical performance anxiety. Beginning students, seasoned performers, and teachers can all benefit from the practical help it provides. It will certainly become required reading for all my students." (James Kibbie, University of Michigan School of Music)

"Performers, as well as the growing group of professionals treating performance anxiety, should have this important book on their reference shelves." (Alan Grishman, performance anxiety consultant, musician)

From the Inside Flap

Essential Reading for Performers at Any Level"Notes from the Green Room is a welcome and unique addition to the literature on performance anxiety for both musicians and clinicians. Educational and practical, it will inspire a variety of possible therapeutic approaches."?Alice G. Brandfonbrener, M.D., Rehabilitation Institute of Chicago"These talented and knowledgeable authors offer musicians a very clear description of the mechanisms involved in performance anxiety and suggest concrete ideas for channeling the negative aspects of anxiety into a positive force. Especially effective are the case histories offering real life examples of musicians dealing with the stresses and strains of performance. This should be required reading for all musicians!"? Gail J. Berenson, professor of piano, Chair Keyboard Division, Ohio University School of Music"A superb job? beyond the notably obvious beneficial implications built into this book for musicians, the authors have compiled a thorough and comprehensive treatise which deals with every facet of anxiety and stress management for performers, regardless of their discipline . . . this work should be obligatory reading."? Lee Bash, chair, Department of Fine & Performing Arts, Bellarmine College and director, Kentucky Governor's School for the Arts"Notes from the Green Room is a superb study of musical performance anxiety. Beginning students, seasoned performers, and teachers can all benefit from the practical help it provides. It will certainly become required reading for all my students."? James Kibbie, University of Michigan School of Music

Product Details


More About the Author

Discover books, learn about writers, read author blogs, and more.

Customer Reviews


There are no customer reviews yet.
Video reviews
Video reviews
Amazon now allows customers to upload product video reviews. Use a webcam or video camera to record and upload reviews to Amazon.



Inside This Book (learn more)
First Sentence:
What happened? Stories like Betsy's are not uncommon, and almost everyone can think of friends, colleagues, or classmates whose apparently promising careers in the performing arts have been derailed for one reason or another. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
musical performance skills, quieting response, musical performance anxiety, anxious performers, senior recital, musical expressiveness, many performers, musical capabilities, relaxing image, selecting music, troublesome thoughts, progressive relaxation techniques, memory slip
New!
Concordance | Text Stats
Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Search Inside This Book:


What Other Items Do Customers Buy After Viewing This Item?


Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product).
 

Your tags: Add your first tag
 

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums



So You'd Like to...


Create a guide


Look for Similar Items by Category


Look for Similar Items by Subject