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  • Nourishing Traditional Diets: The Key to Vibrant Health
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Nourishing Traditional Diets: The Key to Vibrant Health


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Frequently Bought Together

Nourishing Traditional Diets: The Key to Vibrant Health + Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats + The Nourishing Traditions Book of Baby & Child Care
Price for all three: $85.40

Buy the selected items together

Product Details

  • Actors: Sally Fallon Morell
  • Directors: Derick Moore
  • Format: NTSC
  • Region: All Regions
  • Number of discs: 1
  • Rated: G (General Audience)
  • Studio: Moore Productions
  • DVD Release Date: October 1, 2008
  • Run Time: 330 minutes
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (5 customer reviews)
  • ASIN: B001GXMUB2
  • Amazon Best Sellers Rank: #283,865 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Product Description

Sally Fallon Morell's popular seminar answers that critical question: What is a healthy diet? She presents eleven principles of healthy traditional diets based on the pioneering work of Dr. Weston A. Price and the food choices and food preparation techniques of healthy nonindustrialized peoples from around the world. She then provides practical steps for changing your diet for the better. Topics covered include the vital role of animal fats in human nutrition; the dangers of modern vegetable oils; the safety and health benefits of raw milk; the dark side of modern soy foods; how to prepare grains and legumes for optimal assimilation and digestion; the health benefits of enzyme-rich lacto-fermented foods; and the benefits of homemade bone broths used in soups, stews and sauces. This DVD replaces an earlier version entitled Healthy, Beauty and Strength through Nourishing Traditional Diets.

About the Actor

Sally Fallon Morell is the author of the best-selling cookbook Nourishing Traditions, and the founding president of the Weston A. Price Foundation. An articulate communicator, she is known for her clear and understandable presentations of complex information on nutrition and health.

Customer Reviews

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Most Helpful Customer Reviews

11 of 11 people found the following review helpful By A Fox on August 8, 2010
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This dvd accompanies Sally Fallon's cookbook very well but is equally informative on its own. Many of the principles and issues mentioned in her book are dealt with in detail e.g. raw milk and which types of fat to eat. The information is made fun and interesting with photos by Dr. Price as well as simple graphs and studies that were conducted. I really enjoyed this dvd- it is well worth the price considering how it unravels some of the mysteries surrounding our modern diets. Highly recommended!
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8 of 8 people found the following review helpful By Vivianne on February 11, 2011
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I hesitated before I purchased this DVD. But I am so glad I did. Watching this DVD was a major turning point in my life. I have watched it four times since. And I plan to watch it some more. There are many visuals. Sally does an excellent job of explaining things in a very simple manner which makes it easy for people like me who are not scientific to understand exactly what is going on at the technical level. Her presentations are also full of clear stories, pictures that explain concepts. For topics which, at times, may make you sad, Sally will relale them with a light sense of humor. On another note, at times during the DVD, you cannot help but experience a sense of sadness towards what is going with the food and how it is hurting so many of us, our children and our dear ones, but Sally skillfully addresses this at the end of her DVD with a very tiny non-preachy segment on forgiveness which is a very nice ending to the whole series. The whole DVD makes you think. It really makes you ponder. It forces you to re-evaluate things. Life and the world. And your life. After watching this DVD, things really changed for me. I knew the direction I needed to take to really take better charge of my health. I thought I always had, but this DVD made me realize that there was a lot I was not aware of. It was my wake-up call. And it changed my life and the life of my family for the better.
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I always knew that the key to health was to learn how people lived and ate in the past, but I had no idea as to how to find that vital information that would stop me being fed one expensive and body destroying lie after another (all so that others would make more money from my suffering). So much information has been deliberately removed from common knowledge and has not been passed on from mother to daughters due to mothers abandoning their responsibility to teach the next generation the wisdom of the ages. I have no doubt about the truths taught by Sally, as when I think back, I remember some of the old traditions my mother told me about- one of which was that ALL babies and children were given a daily dose of Cod liver oil in England as standard practice. Sally is also right when she says that the diet encouraged by the Governments and "experts" is designed specifically for the purposes of "population reduction" and "money making". I was a total vegetarian for many years and then I went into raw foods. I became very skinny and never felt or looked healthy. I also was never really satisfied after a meal. I miscarried twice and my "raw food" baby ended up with crowded and rotten teeth at the age of 3 1/2 years. When I went back to adding meat and raw milk into my family's diet, I could not believe how we all craved meat and fat so very much. I have a long way to go but although I am not completely fit and healthy, I feel that I am stronger in mind, body and spirit. Please do yourself a favour and trust the old ways. Modern ways have had time now to be tried and tested and have well and truly been found wanting.
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1 of 1 people found the following review helpful By Stephen Hatton on August 18, 2014
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Buy It - exposes lies in FDA and Food Industry.
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0 of 3 people found the following review helpful By Karen on November 7, 2012
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This Lecture DVD is very informative! A must read for all who are serious about the health of their friends, family, and our fellow man!
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