Your body needs old-fashioned animal fats New-fangled polyunsaturated oils can be bad for you Modern whole grain products can cause health problems Traditional sauces promote digestion and assimilation Modern food processing denatures our foods but Ancient preservation methods actually increase nutrients in fruits, nuts vegetables, meats and milk products!
At last a successful challenge to Politically Correct Nutrition and the Diet Dictocrats!
Recalling the culinary customs of our ancestors, and looking ahead to a future of robust good health for young and old, Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research in over 700 delicious recipes that will please both exacting gourmets and busy parents. --This text refers to an out of print or unavailable edition of this title.
Must have to implement the wayof eating recommended on Sally's website, westonaprice.orgPublished 1 day ago by Debs
I was impressed by the many "Pearls" of nutritional information there are throughout the book. Read morePublished 2 days ago by doug
I've used this cook book for years and love it. recently just bought one for a friend. There are a few recipes that need a little tweaking, such as baking time on certain things,... Read morePublished 3 days ago by Brenda L.
I bought this book for my mother; I have my own copy and have read it 3 times! I love the way the author presents the material and the food stories. Read morePublished 4 days ago by Leslie Desormiers
This book is an absolute MUST HAVE for anyone interested in preparing food in the way that will actually make the nutrients available for our bodies to absorb. Read morePublished 6 days ago by Caroline B
LOVE LOVE LOVE Sally Fallon. This cookbook is simply amazingPublished 6 days ago by Shannan Andersen