Your body needs old-fashioned animal fats New-fangled polyunsaturated oils can be bad for you Modern whole grain products can cause health problems Traditional sauces promote digestion and assimilation Modern food processing denatures our foods but Ancient preservation methods actually increase nutrients in fruits, nuts vegetables, meats and milk products!
At last a successful challenge to Politically Correct Nutrition and the Diet Dictocrats!
Recalling the culinary customs of our ancestors, and looking ahead to a future of robust good health for young and old, Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research in over 700 delicious recipes that will please both exacting gourmets and busy parents. --This text refers to an out of print or unavailable edition of this title.
The recipes are NOT PROPER FOOD COMBINING!!!,
and its not politically correct to eat that way. Read more
EXCELLENT BOOK! Life changing, has made me do my research on Dr. Weston A. Price. I discovered this book about seven months into my pregnancy and while sooner would've been much... Read morePublished 1 day ago by Asia Davis
If I could I would give this 20 stars. Great information abounds and the recipes are so healthy and easy to follow. Read morePublished 3 days ago by Nancy Gorden Haywood
It's my nutrition bible. Great to referr back to and recommend it to my friends. If haven't read it yet, you'll have a aha moment.Published 9 days ago by Andrea Nagel
A must have for any traditional cook looking to rid themselves of processed junk, fast food and pasturized dairy. Anything and everything you need to know.Published 9 days ago by Kait Khan
Sally Fallon is one of the few and very rare voices of knowledge, common sense and wisdom in the world of nutritional madness. Read morePublished 16 days ago by James Swartz
I keep buying this cookbook and giving it away to friends who fall in love with it. It is really like a textbook, too. Read morePublished 16 days ago by earthshipmama