"I have to recommend . . . Nourishing Traditions by Sally Fallon. The first chapter of her book is so right on target that I feel a little guilty for taking her ideas." — Robert C. Atkins, MD
The Diet Dictocrats don't want you to know that...
Your body needs old-fashioned animal fats New-fangled polyunsaturated oils can be bad for you Modern whole grain products can cause health problems Traditional sauces promote digestion and assimilation Modern food processing denatures our foods but Ancient preservation methods actually increase nutrients in fruits, nuts vegetables, meats and milk products!
At last a successful challenge to Politically Correct Nutrition and the Diet Dictocrats!
Recalling the culinary customs of our ancestors, and looking ahead to a future of robust good health for young and old, Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research in over 700 delicious recipes that will please both exacting gourmets and busy parents. --This text refers to an out of print or unavailable edition of this title.See all Editorial Reviews
This is considered a classic cookbook with all things healthy & natural. She covers diverse topics & I use this book as a guidebook more than cookbook --It's a reference book to... Read morePublished 1 day ago by Dowright
I had this great book before and lent it to someone and I guess it was a not return concept for them.
Perhaps they needed it.
So now I have my own again. Read more
Recommended by my trainer. Great read for anyone looking for the REAL scoop on healthy eating. Well written, with a variety of recipes, the rationale for her methods and some... Read morePublished 7 days ago by Ad
Nothing but kudos for excellent service, great book, great price; not to also mention the super fast delivery!Published 8 days ago by Wisconsin
A mainstay of learning for students of Institute of Stress Sciences taking the Digestive Wellness 101-601 Courses!Published 17 days ago by Gage Tarrant