"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives. Line drawings.
Just what I was looking for. My acupuncturist recommended it.Published 21 days ago by george beverly
Loved how he explains the mind body connection on so many levels where food is concerned, easy to understand so relate able.Published 2 months ago by Bobbi DiClaudio
I found his book very helpful since it focuses on examining some of the spiritual basis for having a good relationship with food. Read morePublished 2 months ago by Native plant lover
Marc David is revolutionizing the way we think about nutrition, diet and life. I couldn't recommend this and The Slow Down Diet enough! Read morePublished 4 months ago by Susan Swern
An excellent approach to food. Really makes you think and reconsider. If you are looking for a quick fix, don't buy it. There are no "quick fixes" anyway...Published 4 months ago by Des Val
It has been a while since I have read a book that felt so satisfying. Marc David puts nutrition in a holistic context that at once seems obvious yet is so deeply revealing about... Read morePublished 6 months ago by Health Starter
A different perspective from other books I have read. Loved the insight.Published 6 months ago by seashell