Another interesting nutrition outlook. I enjoy this type of book.Published 8 days ago by grammiegail
Uncovers the deeper reasons and meaning behind our food choices with tips that can be utilized in all areas of your life. The best book on food I've ever read!Published 1 month ago by Matt
I think this book is an eye opener...better put, soul opener. For me, it takes the crazy relationship with food and dieting, relaxing into the thought of food and other components... Read morePublished 4 months ago by Akita Bland
It's an iluminating book. Great for those who have lost weight and gain it back again an again, for those who eat with guilt and need to heal their relationship to food & body.Published 5 months ago by Sapeniche
Great information. It helps you look deeper into the your brain chemistry and how it plays the part with food. How to be more forgiving to yourself!!Published 6 months ago by angelia c.
This book was a required text for a doctoral class in nutrition; I was pleased at its' inclusion, as it offers a less than mainstream point of view regarding eating, nourishment... Read morePublished 6 months ago by debra