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The Nourishment for Life Cookbook
 
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The Nourishment for Life Cookbook [Paperback]

Don Matesz (Author), Rachel Albert-Matesz (Author)
5.0 out of 5 stars  See all reviews (1 customer review)


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Book Description

0964126702 978-0964126701 October 1994
How are we to eat? That is a question each of us has to deal with every day. And its answer affects both personal and planetary health. In the spirit of The Great Law of the Six Nations of the Iroquois people we have worked to provide a book which offers guidance to those who love this planet. We have endeavored to provide a means of cooking and eating that will both benefit not only ourselves but the next seven generations, on this fragile planet.

In the pages that follow, we offer guidance for people interested in developing a dietary pattern that is sustainable in all sense of the word. This is really a handbook for learning and practicing a practical, economical, healthful, and environmentally sustainable way of eating.

Although the science and practice of ecology is relatively new to the West, it has had a long and illustrious history in many traditional cultures around the world, particularly in Chinese culture. In fact, one of the pillars of Chinese culture, Taoism, can be considered a natural, ecological science par excellence. Taoist teachings form the foundation of Chinese science and medicine. For over 5000 years, the mind of the Chinese scientist has been directed toward realizing harmony with Nature in order to magnify human health and potential. Consequently, this cookbook is spiced with references to traditional Chinese medicine.

Unlike most other cookbooks, 'The Nourishment for Life Cookbook,' provides information, tools and techniques to not only enable you eat an ecological, sustainable diet, but also to liberate you from dependence upon this or any other cookbook.

Product Details

  • Paperback: 513 pages
  • Publisher: Nourishment for Life Press (October 1994)
  • Language: English
  • ISBN-10: 0964126702
  • ISBN-13: 978-0964126701
  • Product Dimensions: 10.9 x 8.2 x 1.4 inches
  • Shipping Weight: 2.6 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #2,553,493 in Books (See Top 100 in Books)

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1 of 1 people found the following review helpful:
5.0 out of 5 stars Variety, Wholesome, Nutritional, Tasty Vegan Cooking, October 12, 2010
This review is from: The Nourishment for Life Cookbook (Paperback)
I got this book when it was first published in 1994, and it has been my main source for nutritional information and cooking methods ever since.

Nourishment for Life makes the connections between sustainable farming, seasonal cooking, food value, and health. Along the way, it presents an encyclopedic array of food preparation techniques, as well as many thoughts on the ancient concept of food as medicine.

This is a must-have cookbook for anyone excited about the science, variety, flavorful, and potentially healing aspects of vegan cookery.

Demian
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