Reading Lee Schnebly is like visiting an old friend, one who reaches our with warmth, understanding, and a good dose of humor. Through personal anecdotes, practical exercises, and down-to-earth advice, she shows you that feelings don't have to run your life and everyday problems are anything but insurmountable. Here is how to have a better releationship with yourself and others by: understanding self-esteem and how it motivates you; examining your feelings and taking control; encouraging yourself and others; knowing the difference between encouragement and praise; learning to let go; and living in the moment.
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About the Author
Lee Schnebly is a certified mental-health counselor specializing in marriage, family, and individual counseling. She is a sought-after speaker and conducts seminars throughout the country.
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Inside This Book
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First Sentence:
Let's look at mental health on a scale of 1 to 100. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Alfred Adler, Rain Is Gone, Albert Ellis, Happy Jack, Oscar Christensen New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Let's look at mental health on a scale of 1 to 100. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Alfred Adler, Rain Is Gone, Albert Ellis, Happy Jack, Oscar Christensen New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
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- A New Guide to Rational Living by Albert Ellis in Back Matter
- A Guide to Personal Happiness by Albert Ellis in Back Matter
- Mental Health Through Will Training: A System of Self-Help in Psychotherapy As Practiced by Recovery Incorporated by Abraham A. Low on page 191
- Children: The Challenge : The Classic Work on Improving Parent-Child Relations--Intelligent, Humane & Eminently Practical (Plume) by Rudolf Dreikurs in Back Matter
- FĂ1/4r Elise (Classical Guitar Tab Edition) by Beethoven on page 38
- Being Happy Being Married: A Guide To Building A Better Relationship by Lee Schnebly in Back Matter (1), and Back Matter (2)
- Feathers Brush My Heart: True Stories of Mothers Touching Their Daughters' Lives After Death by Sinclair Browning on page 239
- Writer's Guide to Book Editors, Publishers, and Literary Agents: Who They Are! What They Want! and How to Win Them Over! (13th Edition) by Jeff Herman on page 219
- Writer's Guide to Book Editors, Publishers, and Literary Agents, 13th Edition (with CD-ROM): Who They Are! What They Want! And How to Win Them Over! by Jeff Herman on page 221
- Feathers Brush My Heart: True Stories of Mothers Connecting with Their Daughters After Death by Sinclair Browning on page 239
See all 6 books citing this book
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