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Raw, certified organic shelled hempseeds.
Eat 3 tablespoons daily by adding them to smoothies, cereal, omelettes, yogurt, soups, salads, and veggies. Consider lightly pan-roasting the seeds - but not above 325 degrees F to conserve the EFAs.
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I like Nutiva products and appreciate that these were fresh and didn't have that stale taste that some seeds have.Published 22 months ago by AlisonA
I eat this almost everyday, either on cereal or in salads, etc. It's very tasty and supposed to be nutritious.Published 23 months ago by Karen